One evening an old Cherokee told his grandson about a battle that goes on inside people.
He said, "My son, the battle is between two wolves inside us all.
One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.
The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith."
The grandson thought about it for a minute and then asked his grandfather: "Which wolf wins?"
The old Cherokee simply replied, "The one you feed."
This blog reports new ideas and work on mind, brain, behavior, psychology, and politics - as well as random curious stuff
Monday, September 22, 2008
Cherokee story for a Monday morning...
While I was doing some idle web cruising using StumbleUpon this item came up, which I thought was a good way to frame one basic cognitive therapy technique:
Posted by Deric Bownds at 6:00 AM
Blog Categories: self help
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Always a pleasure to enjoy.
And that normal life is the happiest I think.
Health must be grateful!
Please link to this site.