Several perspectives on the valuation of outgroups.

A recent issue of the Proceedings of the National Academy of Science has two relevant articles:

Keelah et al. show that Americans’ stereotypes about racial groups may actually reflect their stereotypes about these groups’ presumed home ecologies. Harsh and unpredictable (“desperate”) ecologies induce fast strategy behaviors such as impulsivity, whereas resource-sufficient and predictable (“hopeful”) ecologies induce slow strategy behaviors such as future focus.

...when provided with information about a person’s race (but not ecology), individuals’ inferences about blacks track stereotypes of people from desperate ecologies, and individuals’ inferences about whites track stereotypes of people from hopeful ecologies. However, when provided with information about both the race and ecology of others, individuals’ inferences reflect the targets’ ecology rather than their race: black and white targets from desperate ecologies are stereotyped as equally fast life history strategists, whereas black and white targets from hopeful ecologies are stereotyped as equally slow life history strategists. These findings suggest that the content of several predominant race stereotypes may not reflect race, per se, but rather inferences about how one’s ecology influences behavior.

And, Ginges et al. show that thinking from God's perspective decreases biased valuation of the life of a nonbeliever.

Religious belief is often thought to motivate violence because it is said to promote norms that encourage tribalism and the devaluing of the lives of nonbelievers. If true, this should be visible in the multigenerational violent conflict between Palestinians and Israelis which is marked by a religious divide. We conducted experiments with a representative sample of Muslim Palestinian youth (n = 555), examining whether thinking from the perspective of Allah (God), who is the ultimate arbitrator of religious belief, changes the relative value of Jewish Israelis’ lives (compared with Palestinian lives). Participants were presented with variants of the classic “trolley dilemma,” in the form of stories where a man can be killed to save the lives of five children who were either Jewish Israeli or Palestinian. They responded from their own perspective and from the perspective of Allah. We find that whereas a large proportion of participants were more likely to endorse saving Palestinian children than saving Jewish Israeli children, this proportion decreased when thinking from the perspective of Allah. This finding raises the possibility that beliefs about God can mitigate bias against other groups and reduce barriers to peace.

Also, in the journal Psychological Science, Roets et al. consider the case of Singapore, which contradicts:

...numerous empirical studies that have consistently demonstrated the seemingly inextricable link between authoritarianism and negative attitudes about out-groups. Indeed, in the authoritarian mind, minorities are readily perceived as “bad, disruptive, immoral, and deviant” people who do not fit into society... However, what if authoritarians live in a society in which a very strong and established authority most explicitly endorses diversity and multiculturalism, thereby enforcing a social norm that is in direct opposition to authoritarians’ “natural” negative attitudes toward minorities? Over the past 50 years, the Singaporean government (run by the People’s Action Party) has been highly committed to regulating its ethnically diverse society and promoting multiculturalism through a variety of ingenious yet most consequential measures. A prime example is the imposition of strict ethnic quotas in public residential estates

They analyzed data from a questionnaire measuring authoritarianism that was completed by 249 Singaporean students (the target sample; and 245 Belgian students (the comparison group)...the Belgian control group showed the usual negative relationships between authoritarianism and multiculturalism and between authoritarianism and positive attitudes about out-groups, as found in all previous research. In the Singaporean sample, however, there were significant, positive relationships between authoritarianism and multiculturalism and between authoritarianism and positive attitudes about out-groups... [The] results demonstrate that when a strong authority explicitly and relentlessly endorses diversity and multiculturalism, such a perspective can be adopted even (and especially) by people who are intuitively most opposed to diversity.

You might also note the comments of Aaron Wendland on the writings of Emmanuel Levinas, after World War II, on deep-seated and often irrational fear of the “other.”

Levinas’s antihistamine for our allergic reactions involves three things: an appeal to the “infinity” in human beings, a detailed description of face-to-face encounters and an account of a basic hospitality that constitutes humanity.

Paying attention to your body can increase resilience to stress

Resilience is the ability to rapidly return to normal, both physically and emotionally, after a stressful event. Reynolds points to work by Haase et al., who provide fMRI evidence that in high resilience individuals brain areas receiving signals from the body become more active during stress and supress signals to brain areas that intensify body arousal. Individuals with lower resilience show reduced attention to bodily signals but greater neural processing to aversive bodily perturbations. Here's the Haase et al. abstract:

Highlights

• Low resilience individuals are less sensitive to body-relevant information. • Low resilience individuals show an exaggerated brain response to an aversive interoceptive stimulus. • This mismatch between attention to and processing of interoceptive afferents may result in poor adaptation in stressful situations.

Abstract

This study examined neural processes of resilience during aversive interoceptive processing. Forty-six individuals were divided into three groups of resilience Low (LowRes), high (HighRes), and normal (NormRes), based on the Connor-Davidson Resilience Scale (2003). Participants then completed a task involving anticipation and experience of loaded breathing during functional magnetic resonance imaging (fMRI) recording. Compared to HighRes and NormRes groups, LowRes self-reported lower levels of interoceptive awareness and demonstrated higher insular and thalamic activation across anticipation and breathing load conditions. Thus, individuals with lower resilience show reduced attention to bodily signals but greater neural processing to aversive bodily perturbations. In low resilient individuals, this mismatch between attention to and processing of interoceptive afferents may result in poor adaptation in stressful situations.

Biochemical individuality obsoletes many dietary recommendations and the glycemic index.

An important paper by a Weizmann Institute group has been languishing in my list of potential posts, and Murphy's summary of their work now prods me to pass on their bottom line: the glycemic index, used to rank foods according to their effects on blood sugar, is not really useful, because people differ strikingly in their indivual biochemistries, the way in which they extract energy from different foods. The Weizmann group devised "a machine-learning algorithm that integrates blood parameters, dietary habits, anthropometrics, physical activity, and gut microbiota measured...and showed that it accurately predicts personalized postprandial glycemic response to real-life meals." Companies like Nutrigenomix have begun to offer personalized nutrition assessment based on individual genomics. Here is the Weizmann Inst. info:

Highlights

•High interpersonal variability in post-meal glucose observed in an 800-person cohort 

•Using personal and microbiome features enables accurate glucose response prediction 

•Prediction is accurate and superior to common practice in an independent cohort 

•Short-term personalized dietary interventions successfully lower post-meal glucose

Summary

Elevated postprandial blood glucose levels constitute a global epidemic and a major risk factor for prediabetes and type II diabetes, but existing dietary methods for controlling them have limited efficacy. Here, we continuously monitored week-long glucose levels in an 800-person cohort, measured responses to 46,898 meals, and found high variability in the response to identical meals, suggesting that universal dietary recommendations may have limited utility. We devised a machine-learning algorithm that integrates blood parameters, dietary habits, anthropometrics, physical activity, and gut microbiota measured in this cohort and showed that it accurately predicts personalized postprandial glycemic response to real-life meals. We validated these predictions in an independent 100-person cohort. Finally, a blinded randomized controlled dietary intervention based on this algorithm resulted in significantly lower postprandial responses and consistent alterations to gut microbiota configuration. Together, our results suggest that personalized diets may successfully modify elevated postprandial blood glucose and its metabolic consequences.

Posthumanism - the quantification craze and the death of beauty

An eloquent recent essay, “Among the Disrupted” by Leon Wieseltier (pointed to by a Brooks Op-Ed piece), is worth your attention. It opens with a screed on the how journalism has degenerated into a “twittering cacophony of one-liners and promotional announcements” with its force of expression diminishing as its frequency grows, and how culture is being degraded by “the idolatry of metrics and quantification applied to things that cannot be captured by numbers.“ Below are a few clips... Here is a core sentiment:

The notion that the nonmaterial dimensions of life must be explained in terms of the material dimensions, and that nonscientific understandings must be translated into scientific understandings if they are to qualify as knowledge, is increasingly popular inside and outside the university, where the humanities are disparaged as soft and impractical and insufficiently new. The contrary insistence that the glories of art and thought are not evolutionary adaptations, or that the mind is not the brain, or that love is not just biology’s bait for sex, now amounts to a kind of heresy. So, too, does the view that the strongest defense of the humanities lies not in the appeal to their utility — that literature majors may find good jobs, that theaters may economically revitalize neighborhoods — but rather in the appeal to their defiantly nonutilitarian character, so that individuals can know more than how things work, and develop their powers of discernment and judgment, their competence in matters of truth and goodness and beauty, to equip themselves adequately for the choices and the crucibles of private and public life.

Actually, I think the sentiments in the above paragraph are misguided (is Wieseltier really a classical vitalist?), but that's possible grist for another post. Continuing....

...the worldview that is ascendant may be described as posthumanism.

…what is humanism?…The most common understanding of humanism is that it denotes a pedagogy and a worldview. ..The worldview takes many forms: a philosophical claim about the centrality of humankind to the universe, and about the irreducibility of the human difference to any aspect of our animality; a methodological claim about the most illuminating way to explain history and human affairs, and about the essential inability of the natural sciences to offer a satisfactory explanation; a moral claim about the priority, and the universal nature, of certain values, not least tolerance and compassion.

Here is a humanist proposition for the age of Google: The processing of information is not the highest aim to which the human spirit can aspire, and neither is competitiveness in a global economy. The character of our society cannot be determined by engineers.

…machines may be more neutral about their uses than the propagandists and the advertisers want us to believe. We can leave aside the ideology of digitality and its aggressions, and regard the devices as simply new means for old ends. Tradition “travels” in many ways. It has already flourished in many technologies — but only when its flourishing has been the objective. I will give an example from the humanities. The day is approaching when the dream of the democratization of knowledge — Borges’s fantasy of “the total library” — will be realized. Soon all the collections in all the libraries and all the archives in the world will be available to everyone with a screen. Who would not welcome such a vast enfranchisement? But universal accessibility is not the end of the story, it is the beginning. The humanistic methods that were practiced before digitalization will be even more urgent after digitalization, because we will need help in navigating the unprecedented welter. Searches for keywords will not provide contexts for keywords. Patterns that are revealed by searches will not identify their own causes and reasons. The new order will not relieve us of the old burdens, and the old pleasures, of erudition and interpretation.

The persistence of humanism through the centuries, in the face of formidable intellectual and social obstacles, has been owed to the truth of its representations of our complexly beating hearts, and to the guidance that it has offered, in its variegated and conflicting versions, for a soulful and sensitive existence…In a society rife with theories and practices that flatten and shrink and chill the human subject, the humanist is the dissenter. Never mind the platforms. Our solemn responsibility is for the substance.

Homosexuality as a discrete class.

Norris et al. contribute to previous work engaging the question of whether homosexuality has a taxonic structure of categories of individuals with distinct orientation, or whether sexual orientation lies on the sort of continuum suggested by Kinsey and others. Because individuals who report nonheterosexual identities, behavior, and attractions are more likely than heterosexual individuals to meet criteria for a psychiatric disorder their study utilized a National Epidemiologic Survey on Alcohol and Related Conditions. The survey was conducted through personal interviews with one randomly selected adult in each household. Their abstract:

Previous research on the latent structure of sexual orientation has returned conflicting results, with some studies finding a dimensional structure (i.e., ranging quantitatively along a spectrum) and others a taxonic structure (i.e., categories of individuals with distinct orientations). The current study used a sample (N = 33,525) from the National Epidemiologic Survey on Alcohol and Related Conditions (NESARC). A series of taxometric analyses were conducted using three indicators of sexual orientation: identity, behavior, and attraction. These analyses, performed separately for women and men, revealed low-base-rate same-sex-oriented taxa for men (base rate = 3.0% of those sampled) and women (base rate = 2.7%). Generally, taxon membership conferred an increased risk for psychiatric and substance-use disorders. Although taxa were present for men and women, women demonstrated greater sexual fluidity, such that any level of same-sex sexuality conferred taxon membership for men but not for women.

Another installment on anti-aging chemistry - pterostilbene

I thought I would report on my recent meandering into recent work on the putative anti-aging compounds Resveratrol and Pterostilbene, which are found in some fruits, nuts, and vegetables. (I reported my experience with resveratrol in a 2008 MindBlog post.) The meandering started with a glance at Weintraub's piece on health benefits of red wine versus grape juice. She quoted M.I.T. anti-aging researcher Leonard Guarente, who started the company Elysium, which sells Pterostilbene, a resveratrol cousin that is more easily absorbed after oral ingestion:

Poulose et al. have recently reviewed articles on the effects of pterostilbene and resveratrol on brain health and chemistry (motivated readers can obtain a PDF from me, see also the article by Mitteldorf and the website examine.com).

Even after the neutral to negative experience with resveratrol that I reported in the MindBlog post mentioned above, I've just ordered a bit of pterostilbene to see if I experience some of the cognitive effects claimed.  I'll report on the experience.

How to be bad together - Punishing pro-social behavior.

I pass on part of a brief essay by Gloria Origgi noting the work of Gächter and Herrmann, who examined positive and negative reciprocity in different groups selected within Switzerland and Russia.:

There is a vast literature showing how direct and indirect reciprocity are important tools for dealing with human cooperation. Many experiments have shown that people use “altruistic punishment” to sustain cooperation, that is, they are willingly to pay without receiving anything back just in order to sanction those who don’t cooperate, and hence promote pro-social behavior.

Yet, Gächter and Herrmann showed in their surprising paper that in some cultures, when people were tested in cooperative games (such as the “public good game”), the people who cooperated were punished, rather than the free-riders.

In some societies, people prefer to act anti-socially and they take actions to make sure that the others do the same! This means that cooperation in societies is not always for the good: you can find cartels of anti-social people who don’t care at all for the common good and prefer to cooperate for keeping a status quo that suits them even if the collective outcome is a mediocre result.

As an Italian with first-hand experience in living in a country where, if you behave well, you are socially and legally sanctioned, this news was exciting, even inspiring … perhaps cooperation is not an inherent virtue of the human species. Perhaps, in many circumstances, we prefer to stay with those who share our selfishness and weaknesses and to avoid pro-social altruistic individuals. Perhaps it's not abnormal to live outside a circle of empathy.

So what’s the scientific “news that stays news”: Cooperation for the collective worse is as widespread as cooperation for a better society!

Purity, Disgust and Donald Trump

Following the thread of the past few posts (on the partisan divide and empathy), I want to pass on this must-read article by Thomas Edsall, who summarizes work of academic researchers probing the role of purity/disgust, order/chaos, anger and fear, in the electorate. Here is a great graphic from the article:

Our strongest prejudice - partisan hostility

Jonathan Haidt points to the fascinating work by political scientists Shanto Iyengar and Sean Westwood, titled “Fear and Loathing Across Party Lines: New Evidence on Group Polarization.”, who found - in four studies designed to reveal prejudice based on race, gender, religion, or political party or ideology - that cross-partisan prejudice was the largest. For white participants who identified with a party, the cross-partisan effect was about 50 percent larger than the cross-race effect. Haidt points out that This is extremely bad news for America because:

...rising cross-partisan hostility means that Americans increasingly see the other side not just as wrong but as evil, as a threat to the very existence of the nation, according to Pew Research. Americans can expect rising polarization, nastiness, paralysis, and governmental dysfunction for a long time to come...This is extremely bad news for science and universities because universities are usually associated with the left...we can expect increasing hostility from Republican legislators toward universities and the things they desire, including research funding and freedom from federal and state control...This is a warning for the rest of the world because some of the trends that have driven America to this point are occurring in many other countries, including: rising education and individualism (which make people more ideological), rising immigration and ethnic diversity (which reduces social capital and trust), and stagnant economic growth (which puts people into a zero-sum mindset).

The situation is made worse by the "motive attribution asymmetry" that I have referenced in a previous post. Both sides of a political divide attribute their own aggressive behavior to love, but the opposite side's to hatred. Millions of Americans believe that their side is basically benevolent while the other side is evil and out to get them.

How learning shapes the empathic brain.

From Hein et al.:

Abstract

Deficits in empathy enhance conflicts and human suffering. Thus, it is crucial to understand how empathy can be learned and how learning experiences shape empathy-related processes in the human brain. As a model of empathy deficits, we used the well-established suppression of empathy-related brain responses for the suffering of out-groups and tested whether and how out-group empathy is boosted by a learning intervention. During this intervention, participants received costly help equally often from an out-group member (experimental group) or an in-group member (control group). We show that receiving help from an out-group member elicits a classical learning signal (prediction error) in the anterior insular cortex. This signal in turn predicts a subsequent increase of empathy for a different out-group member (generalization). The enhancement of empathy-related insula responses by the neural prediction error signal was mediated by an establishment of positive emotions toward the out-group member. Finally, we show that surprisingly few positive learning experiences are sufficient to increase empathy. Our results specify the neural and psychological mechanisms through which learning interacts with empathy, and thus provide a neurobiological account for the plasticity of empathic reactions.

Virtual reality going mainstream will enhance our understanding of consciousness.

These clips from Thomas Metzinger are fascinating:

2016 will be the year in which VR finally breaks through at the mass consumer level. What is more, users will soon be enabled to toggle between virtual, augmented, and substitutional reality, experiencing virtual elements intermixed with their “actual” physical environment or an omnidirectional video feed giving them the illusion of being in a different location in space and/or time, while insight may not always be preserved. Oculus Rift, Zeiss VR One, Sony PlayStation VR, HTC Vive, Samsung’s Galaxy Gear VR or Microsoft’s HoloLens are just the very beginning...

The real news, however, may be that the general public will gradually acquire a new and intuitive understanding of what their very own conscious experience really is and what it always has been. VR is the representation of possible worlds and possible selves, with the aim of making them appear as real as possible—ideally, by creating a subjective sense of “presence” in the user. Interestingly, some of our best theories of the human mind and conscious experience describe it in a very similar way: Leading theoretical neurobiologists like Karl Friston and eminent philosophers like Jakob Hohwy and Andy Clark describe it as the constant creation of internal models of the world, virtual neural representations of reality which express probability density functions and work by continuously generating hypotheses about the hidden causes of sensory input, minimizing their prediction error. In 1995, Finnish philosopher Antti Revonsuo already pointed out how conscious experience exactly is a virtual model of the world, a dynamic internal simulation, which in standard situations cannot be experienced as a virtual model because it is phenomenally transparent—we “look through it” as if we were in direct and immediate contact with reality. What is historically new, and what creates not only novel psychological risks but also entirely new ethical and legal dimensions, is that one virtual reality gets ever more deeply embedded into another virtual reality: The conscious mind of human beings, which has evolved under very specific conditions and over millions of years, now gets causally coupled and informationally woven into technical systems for representing possible realities. Increasingly, consciousness is not only culturally and socially embedded, but also shaped by a specific technological niche that, over time, quickly acquires rapid, autonomous dynamics and ever new properties. This creates a complex convolution, a nested form of information flow in which the biological mind and its technological niche influence each other in ways we are just beginning to understand.

How our brains change during the day.

I am reminded what a rigid daily schedule my body keeps and expects every time I vary my routine slightly (changing a meal time, exercise, happy hour, bedtime)...my body doesn't like it, feels off kilter. Travel of the sort I've been doing over the past month is a huge disrupter. I'm also clear that any demanding and analytical thinking I might want to do should happen before noontime, because by 4 p.m. (a low blood sugar time for the body), my mind has become very lazy.

McClung and collaborators have done the fascinating experiment of looking at gene expression during the day in brain areas important in learning, memory, and emotion, in 146 young and old brains, finding differences on aging. The brains were from subjects who had died suddenly, as in a car accident. They built on the work of Akil and collaborators who earlier had shown the activity of ~1000 genes varies in a daily pattern that allows the time of death to be predicted within an hour. That pattern was disrupted in people with major depressive disorders. From McClung's group:  

Significance

Circadian rhythms are important in nearly all processes in the brain. Changes in rhythms that come with aging are associated with sleep problems, problems with cognition, and nighttime agitation in elderly people. In this manuscript, we identified transcripts genome-wide that have a circadian rhythm in expression in human prefrontal cortex. Moreover, we describe how these rhythms are changed during normal human aging. Interestingly, we also identified a set of previously unidentified transcripts that become rhythmic only in older individuals. This may represent a compensatory clock that becomes active with the loss of canonical clock function. These studies can help us to develop therapies in the future for older people who suffer from cognitive problems associated with a loss of normal rhythmicity.

Abstract

With aging, significant changes in circadian rhythms occur, including a shift in phase toward a “morning” chronotype and a loss of rhythmicity in circulating hormones. However, the effects of aging on molecular rhythms in the human brain have remained elusive. Here, we used a previously described time-of-death analysis to identify transcripts throughout the genome that have a significant circadian rhythm in expression in the human prefrontal cortex [Brodmann’s area 11 (BA11) and BA47]. Expression levels were determined by microarray analysis in 146 individuals. Rhythmicity in expression was found in ∼10% of detected transcripts (P less than 0.05). Using a metaanalysis across the two brain areas, we identified a core set of 235 genes (q less than 0.05) with significant circadian rhythms of expression. These 235 genes showed 92% concordance in the phase of expression between the two areas. In addition to the canonical core circadian genes, a number of other genes were found to exhibit rhythmic expression in the brain. Notably, we identified more than 1,000 genes (1,186 in BA11; 1,591 in BA47) that exhibited age-dependent rhythmicity or alterations in rhythmicity patterns with aging. Interestingly, a set of transcripts gained rhythmicity in older individuals, which may represent a compensatory mechanism due to a loss of canonical clock function. Thus, we confirm that rhythmic gene expression can be reliably measured in human brain and identified for the first time (to our knowledge) significant changes in molecular rhythms with aging that may contribute to altered cognition, sleep, and mood in later life.

Nature's warning system.

A colleague in my Chaos and Complexity discussion group at the Univ. of Wisconsin passed on this Atlantic article in which my Zoology colleague Steve Carpenter is extensively quoted, which is well worth reading. Complex systems, like ecological food webs, the brain, and the climate, give off characteristic signals when a disastrous transformation is around the corner.

Higher inequality correlates with less generous rich people.

From Côté et. al.:

Research on social class and generosity suggests that higher-income individuals are less generous than poorer individuals. We propose that this pattern emerges only under conditions of high economic inequality, contexts that can foster a sense of entitlement among higher-income individuals that, in turn, reduces their generosity. Analyzing results of a unique nationally representative survey that included a real-stakes giving opportunity (n = 1,498), we found that in the most unequal US states, higher-income respondents were less generous than lower-income respondents. In the least unequal states, however, higher-income individuals were more generous. To better establish causality, we next conducted an experiment (n = 704) in which apparent levels of economic inequality in participants’ home states were portrayed as either relatively high or low. Participants were then presented with a giving opportunity. Higher-income participants were less generous than lower-income participants when inequality was portrayed as relatively high, but there was no association between income and generosity when inequality was portrayed as relatively low. This research finds that the tendency for higher-income individuals to be less generous pertains only when inequality is high, challenging the view that higher-income individuals are necessarily more selfish, and suggesting a previously undocumented way in which inequitable resource distributions undermine collective welfare... Our findings offer a more complete understanding of the association between income and generosity and have implications for contemporary debates about the social impact of unequal resource distributions.

A positive tonic: Human Progress Quantified

Edge.org has just posted responses to its 2016 question of the year "What do you consider the most interesting recent [scientific] news? What makes it important?" Over the next period of time I'm going to be posting edited clips from some of these responses, starting today with Steven Pinker's contribution on human progress:

Human intuition is a notoriously poor guide to reality...Fortunately, as the bugs in human cognition have become common knowledge, the workaround—objective data—has become more prevalent...Sports have been revolutionized by Moneyball, policy by Nudge, punditry by 538.com, forecasting by tournaments and prediction markets, philanthropy by effective altruism, the healing arts by evidence-based medicine.

The most interesting news is that the quantification of life has been extended to the biggest question of all: Have we made progress... in improving the human condition?...Most people agree that life is better than death, health better than disease, prosperity better than poverty, knowledge better than ignorance, peace better than war, safety better than violence, freedom better than coercion. That gives us a set of yardsticks by which we can measure whether progress has actually occurred. The interesting news is that the answer is mostly "yes."... the rate of homicides and war deaths had plummeted over time...People are living longer and healthier lives, not just in the developed world but globally. A dozen infectious and parasitic diseases are extinct or moribund. Vastly more children are going to school and learning to read. Extreme poverty has fallen worldwide from 85 to 10 percent. Despite local setbacks, the world is more democratic than ever. Women are better educated, marrying later, earning more, and in more positions of power and influence. Racial prejudice and hate crimes have decreased since data were first recorded. The world is even getting smarter: In every country, IQ has been increasing by three points a decade.

"Ecomodernists" such as Stewart Brand, Jesse Ausubel, and Ruth DeFries have shown that many indicators of environmental health have improved over the last half-century, and that there are long-term historical processes, such as the decarbonization of energy, the dematerialization of consumption, and the minimization of farmland that can be further encouraged...for all the ways in which the world today falls short of utopia, the norms and institutions of modernity have put us on a good track. We should work on improving them further, rather than burning them down in the conviction that nothing could be worse than our current decadence and in the vague hope that something better might rise from their ashes...quantified human progress emboldens us to seek more of it...The empowering feature of a graph is that it invites one to identify the forces that are pushing a curve up or down, and then to apply them to push it further in the same direction.

Boosting our brain plasticity.

Wow, this study by Forsyth et al. makes me want to run out and buy a bottle of D-cycloserine, which they show enhances experience-dependent learning, i.e. brain plasticity, in healthy adult humans. (Actually, it's expensive, and experimenting with it by yourself is not a good idea.)

 Significance

Experience-dependent plasticity is the capacity of the brain to undergo changes following environmental input and use, and is a primary means through which the adult brain enables new behavior. In the current study, we provide evidence that enhancing signaling at the glutamate N-methyl-D-aspartate receptor (NMDAR) can enhance the mechanism underlying many forms of experience-dependent plasticity (i.e., long-term potentiation of synaptic currents) and also enhance experience-dependent learning in healthy adult humans. This suggests exciting possibilities for manipulating plasticity in adults and has implications for treating neurological and neuropsychiatric disorders in which experience-dependent plasticity is impaired.

Abstract

Experience-dependent plasticity is a fundamental property of the brain. It is critical for everyday function, is impaired in a range of neurological and psychiatric disorders, and frequently depends on long-term potentiation (LTP). Preclinical studies suggest that augmenting N-methyl-D-aspartate receptor (NMDAR) signaling may promote experience-dependent plasticity; however, a lack of noninvasive methods has limited our ability to test this idea in humans until recently. We examined the effects of enhancing NMDAR signaling using D-cycloserine (DCS) on a recently developed LTP EEG paradigm that uses high-frequency visual stimulation (HFvS) to induce neural potentiation in visual cortex neurons, as well as on three cognitive tasks: a weather prediction task (WPT), an information integration task (IIT), and a n-back task. The WPT and IIT are learning tasks that require practice with feedback to reach optimal performance. The n-back assesses working memory. Healthy adults were randomized to receive DCS (100 mg; n = 32) or placebo (n = 33); groups were similar in IQ and demographic characteristics. Participants who received DCS showed enhanced potentiation of neural responses following repetitive HFvS, as well as enhanced performance on the WPT and IIT. Groups did not differ on the n-back. Augmenting NMDAR signaling using DCS therefore enhanced activity-dependent plasticity in human adults, as demonstrated by lasting enhancement of neural potentiation following repetitive HFvS and accelerated acquisition of two learning tasks. Results highlight the utility of considering cellular mechanisms underlying distinct cognitive functions when investigating potential cognitive enhancers.

Negative evaluation of counterstereotypical people by conservatives maintains their sense of certainty

Yet another study on differences in the psychology of conservative and liberal individuals:

People frequently use physical appearance stereotypes to categorize individuals when their group membership is not directly observable. Recent research indicates that political conservatives tend to use such stereotypes more than liberals do because they express a greater desire for certainty and order. In the present research, we found that conservatives were also more likely to negatively evaluate and distribute fewer economic resources to people who deviate from the stereotypes of their group. This occurred for people belonging to both preexisting and novel groups, regardless of whether the stereotypes were real or experimentally fabricated. Critically, conservatives only negatively evaluated counterstereotypical people when the stereotypes were functional—that is, when they expected that they would need to use the stereotypes at a later point to categorize individuals into groups. Moreover, increasing liberals’ desire for certainty led them to negatively evaluate counterstereotypical people just like conservatives did. Thus, conservatives are not only more likely to use stereotypes than are liberals, but are especially likely to negatively evaluate counterstereotypical people to organize the social world with greater certainty.

Dorsal and Ventral Right Brain Pathways for Prosody

Sammler et al. show that analysis of the emotional content, or vocal tone, of our speech is processed in dorsal and ventral streams of the right hemisphere much as phonology, syntax, and semantics are processed by dorsal and ventral streams of the left hemisphere:

Our vocal tone—the prosody—contributes a lot to the meaning of speech beyond the actual words. Indeed, the hesitant tone of a “yes” may be more telling than its affirmative lexical meaning. The human brain contains dorsal and ventral processing streams in the left hemisphere that underlie core linguistic abilities such as phonology, syntax, and semantics. Whether or not prosody — a reportedly right-hemispheric faculty — involves analogous processing streams is a matter of debate. Functional connectivity studies on prosody leave no doubt about the existence of such streams, but opinions diverge on whether information travels along dorsal or ventral pathways. Here we show, with a novel paradigm using audio morphing combined with multimodal neuroimaging and brain stimulation, that prosody perception takes dual routes along dorsal and ventral pathways in the right hemisphere. In experiment 1, categorization of speech stimuli that gradually varied in their prosodic pitch contour (between statement and question) involved (1) an auditory ventral pathway along the superior temporal lobe and (2) auditory-motor dorsal pathways connecting posterior temporal and inferior frontal/premotor areas. In experiment 2, inhibitory stimulation of right premotor cortex as a key node of the dorsal stream decreased participants’ performance in prosody categorization, arguing for a motor involvement in prosody perception. These data draw a dual-stream picture of prosodic processing that parallels the established left-hemispheric multi-stream architecture of language, but with relative rightward asymmetry.

Brain mitochondria function links anxiety with social subordination.

Hollis et al. make the fascinating observation that position in the social hierarchy of rats (dominant versus submissive) can be enhanced or diminished by stimulating or inhibiting energy metabolism of mitochondria in the nucleus accumbens, a brain region that regulates motivation and depression. It is interesting that several of the human dietary supplements that can be purchased from websites promoting brain rejuvenation contain stimulators of mitochondrial function. (I have noted one of these in a previous post.)

Dominance hierarchies are integral aspects of social groups, yet whether personality traits may predispose individuals to a particular rank remains unclear. Here we show that trait anxiety directly influences social dominance in male outbred rats and identify an important mediating role for mitochondrial function in the nucleus accumbens. High-anxious animals that are prone to become subordinate during a social encounter with a low-anxious rat exhibit reduced mitochondrial complex I and II proteins and respiratory capacity as well as decreased ATP and increased ROS production in the nucleus accumbens. A causal link for these findings is indicated by pharmacological approaches. In a dyadic contest between anxiety-matched animals, microinfusion of specific mitochondrial complex I or II inhibitors into the nucleus accumbens reduced social rank, mimicking the low probability to become dominant observed in high-anxious animals. Conversely, intraaccumbal infusion of nicotinamide, an amide form of vitamin B3 known to enhance brain energy metabolism, prevented the development of a subordinate status in high-anxious individuals. We conclude that mitochondrial function in the nucleus accumbens is crucial for social hierarchy establishment and is critically involved in the low social competitiveness associated with high anxiety. Our findings highlight a key role for brain energy metabolism in social behavior and point to mitochondrial function in the nucleus accumbens as a potential marker and avenue of treatment for anxiety-related social disorders.

Socioeconomic status, inflammatory reactivity, and social support.

Interesting work from John-Henderson et al., who suggest that social support is more effective in damping stress responses in people having childhoods with low socioeconomic status than in people with high childhood socioeconomic status.:

Low socioeconomic status (SES) during childhood confers risk for adverse health in adulthood. Accumulating evidence suggests that this may be due, in part, to the association between lower childhood SES and higher levels of pro-inflammatory cytokines. Drawing from literature showing that low childhood SES predicts exaggerated physiological reactivity to stressors and that lower SES is associated with a more communal, socially attuned orientation, we hypothesized that inflammatory reactivity would be more greatly affected by cues of social support among individuals whose childhood SES was low than among those whose childhood SES was high. In two studies, we found that individuals with lower subjective childhood SES exhibited greater reductions in pro-inflammatory cytokine reactivity to a stressor in the presence of a supportive figure (relative to conditions with an unsupportive or neutral figure). These effects were independent of current SES. This work helps illuminate SES-based differences in inflammatory reactivity to stressors, particularly among individuals whose childhood SES was low.

The need for affiliation - communities of kindness

I belong to the Gay Men's Chorus of South Florida, which completed a series of five Christmas season concerts over the past two weeks. Singing in these performances, and doing a piano duet accompaniment for one of the pieces, I was exhausted for several days. Being in the chorus reminds me of church and boy scout groups of my youth. It is a communal setting where there is a sense of family, laughter, love and community. I am struck by parallels with Mark Oppenheimer's description of another secular equivalent to church communities, the CrossFit gym movement.

A for-profit gym franchise founded in 2000 that now has 13,000 licensed operators serving at least two million exercisers, CrossFit — like television, sports fandom and health fads — has become the focus of study by researchers trying to pinpoint what constitutes religiosity in America.

Members speak about their "box," or gym..

...as others might speak about a church or synagogue community. The same is true of some 12-step program members, and devoted college-football fans. In an increasingly secular America, all sorts of activities and subcultures provide the meaning that in the past, at least as we imagine it, religious communities did.

The article outlines several parallels between CrossFit and religious communities. From one member:

What really struck us was the way in which people were bringing their kids to their box...or the way different workouts of the day were named after soldiers who had died in battle. So there’s all of these things you would expect to see in a church — remembering the dead through some sort of ritual, and intergenerational community.

In a similar vein, David Brooks writes about educational communities of character. He cites a number of examples of secondary school settings that emphasize kindness, respect, and responsibility in binding together a learning community.

Empathy is a choice, and can be trained.

I want to pass on some clips from a review by Cameron et al. that summarizes, and has links to, a number of studies that deal our ability to share the experiences of others.

While a single crying child or injured puppy tugs at our heartstrings, large numbers of suffering people, as in epidemics, earthquakes and genocides, do not inspire a comparable reaction...Not only does empathy seem to fail when it is needed most, but it also appears to play favorites. Recent studies have shown that our empathy is dampened or constrained when it comes to people of different races, nationalities or creeds. These results suggest that empathy is a limited resource, like a fossil fuel, which we cannot extend indefinitely or to everyone.

While we concede that the exercise of empathy is, in practice, often far too limited in scope, we dispute the idea that this shortcoming is inherent, a permanent flaw in the emotion itself. Inspired by a competing body of recent research, we believe that empathy is a choice that we make whether to extend ourselves to others...one of us, Daryl Cameron, along with the psychologist Keith Payne, conducted an experiment to see if ...motivational factors could explain why we seem more empathetic to single victims than to large numbers of them.

Participants in this study read about either one or eight child refugees from the Darfur region of Sudan. Half of the participants were led to expect that they would be asked to make a donation to the refugee or refugees, whereas the other half were not. When there was no financial cost involved in feeling empathy, people felt more empathy for the eight children than for the one child, reversing the usual bias. If insensitivity to mass suffering stemmed from an intrinsic limit to empathy, such financial factors shouldn’t have made a difference.

Likewise, in another recent study, the psychologists Karina Schumann, Jamil Zaki and Carol S. Dweck found that when people learned that empathy was a skill that could be improved — as opposed to a fixed personality trait — they engaged in more effort to experience empathy for racial groups other than their own. Empathy for people unlike us can be expanded, it seems, just by modifying our views about empathy.

Male and female brains do not constitute two distinct categories.

From Zoel et al.: Significance

Sex/gender differences in the brain are of high social interest because their presence is typically assumed to prove that humans belong to two distinct categories not only in terms of their genitalia, and thus justify differential treatment of males and females. Here we show that, although there are sex/gender differences in brain and behavior, humans and human brains are comprised of unique “mosaics” of features, some more common in females compared with males, some more common in males compared with females, and some common in both females and males. Our results demonstrate that regardless of the cause of observed sex/gender differences in brain and behavior (nature or nurture), human brains cannot be categorized into two distinct classes: male brain/female brain.

Abstract

Whereas a categorical difference in the genitals has always been acknowledged, the question of how far these categories extend into human biology is still not resolved. Documented sex/gender differences in the brain are often taken as support of a sexually dimorphic view of human brains (“female brain” or “male brain”). However, such a distinction would be possible only if sex/gender differences in brain features were highly dimorphic (i.e., little overlap between the forms of these features in males and females) and internally consistent (i.e., a brain has only “male” or only “female” features). Here, analysis of MRIs of more than 1,400 human brains from four datasets reveals extensive overlap between the distributions of females and males for all gray matter, white matter, and connections assessed. Moreover, analyses of internal consistency reveal that brains with features that are consistently at one end of the “maleness-femaleness” continuum are rare. Rather, most brains are comprised of unique “mosaics” of features, some more common in females compared with males, some more common in males compared with females, and some common in both females and males. Our findings are robust across sample, age, type of MRI, and method of analysis. These findings are corroborated by a similar analysis of personality traits, attitudes, interests, and behaviors of more than 5,500 individuals, which reveals that internal consistency is extremely rare. Our study demonstrates that, although there are sex/gender differences in the brain, human brains do not belong to one of two distinct categories: male brain/female brain.

Good news for the grumpy.

A dogma of the self-help and happiness industries is that unhappiness decreases health and longevity. Happy people are supposed to live longer. Not so, it turns out, according to a British study published in The Lancet that followed one million middle-aged women in Britan for 10 years. Previous work may have confused cause and effect, suggesting that unhappiness made people ill, when it was actually the other way around. Bottom line from the article:

In middle-aged women, poor health can cause unhappiness. After allowing for this association and adjusting for potential confounders, happiness and related measures of wellbeing do not appear to have any direct effect on mortality.

Loneliness hurts.

Reynolds points to an article by Cacioppo et. al., who contribute to a special issue of Cortex magazine on Neuro-cognitive mechanisms of social interactions. From her review:

For early humans, being alone was no way to live. Those on the tribe’s periphery faced increased risks of starvation, predation and early death. And so humans (like other communal creatures) evolved what seem to be specific biological reactions to social threats. A social animal that feels itself to be isolated from its kind begins to behave nervously and experiences unhealthy physiological responses. The body produces more stress-­related biochemicals, leading to inflammation and a reduced ability to fight viral infections. These adaptations might help explain why many chronically lonely people have an overabundance of stress-­related cells and weakened immune systems. But how they see the world — how loneliness affects their thinking — may be just as consequential to their health.

The abstract of the Cacioppo et. al. article, which finds that lonely people become inadvertently hypervigilant to social threats, which makes the loneliness worse:

Being on the social perimeter is not only sad, it is dangerous. Our evolutionary model of the effects of perceived social isolation (loneliness) on the brain as well as a growing body of behavioral research suggests that loneliness promotes short-term self-preservation, including an increased implicit vigilance for social, in contrast to nonsocial, threats. However, this hypothesis has not been tested previously in a neuroimaging study. We therefore used high density EEG and a social Stroop interference task to test the hypothesis that implicit attention to negative social, in contrast to nonsocial, Words in the Stroop task differs between individuals high versus low in loneliness and to investigate the brain dynamics of implicit processing for negative social (vs nonsocial) stimuli in lonely individuals, compared to nonlonely individuals (N = 70). The present study provides the first evidence that negative social stimuli are differentiated from negative nonsocial stimuli more quickly in the lonely than nonlonely brains. Given the timing of this differentiation in the brain and the fact that participants were performing a Stroop task, these results also suggest that these differences reflect implicit rather than explicit attentional differences between lonely and nonlonely individuals. Source estimates were performed for purposes of hypothesis generation regarding underlying neural mechanisms, and the results implicated the neural circuits reminiscent of orienting and executive control aspects of attention as contributing to these differences. Together, the results are in accord with the evolutionary model of loneliness.

A special issue of Science Magazine on aging.

You can see titles and abstracts of articles here. And, I want to pass on a section of one of the articles, “Healthy aging: The ultimate preventative medicine,” that lists interventions to delay aging that seem promising.

Abstract: Age is the greatest risk factor for nearly every major cause of mortality in developed nations. Despite this, most biomedical research focuses on individual disease processes without much consideration for the relationships between aging and disease. Recent discoveries in the field of geroscience, which aims to explain biological mechanisms of aging, have provided insights into molecular processes that underlie biological aging and, perhaps more importantly, potential interventions to delay aging and promote healthy longevity. Here we describe some of these advances, along with efforts to move geroscience from the bench to the clinic. We also propose that greater emphasis should be placed on research into basic aging processes, because interventions that slow aging will have a greater effect on quality of life compared with disease-specific approaches.  

Geroscience interventions with translational potential.

Dietary restriction: Dietary restriction (DR) is the most studied intervention for delaying aging. Although not universally effective, a majority of studies have documented significant increases in both life span and health span when DR is applied in laboratory models, including nonhuman primates. Limited studies also indicate important health benefits, including reversal of disease risk factors, in people who practice DR. Although DR is not a viable translational approach at the population level, research in this area has incited the search for alternative dietary modifications (e.g., low-protein diets) or small-molecule DR mimetics (e.g., mTOR inhibitors, see below) that can provide the health benefits of DR without requiring reduced food consumption.

Exercise: A large body of literature provides evidence that the health benefits of exercise are consistent with the enhancement of health span. However, poor compliance, especially in the elderly population, makes this intervention challenging to apply. Thus, there is high interest in developing pharmacologic interventions that would synergize with lower levels of exercise.

mTOR inhibitors: Rapamycin extends life span and promotes health span in mice, as well as in simpler organisms. Treatment beginning late in life is sufficient to extend life span, reverse cardiac decline, and improve immune function in mice. A recent study also reported that a rapamycin derivative significantly boosts immune function in elderly people .

Metformin and acarbose: Metformin and acarbose are widely used antidiabetes drugs. Metformin improves health span in mice and may slightly extend life span, whereas acarbose markedly extends life span in male mice and modestly extends life span in female mice. In a nonrandomized retrospective analysis, diabetic patients taking metformin have reduced mortality compared with diabetic patients not receiving metformin, and they may live longer than nondiabetics not receiving metformin.

NAD precursors and sirtuin activators: Nicotinamide adenine dinucleotide (NAD) precursors such as nicotinamide riboside and nicotinamide mononucleotide have been reported to improve health span in mouse models of muscle aging and cognitive decline. The mechanism of action is not clear, but it may involve activation of sirtuin NAD-dependent protein deacetylases, along with enhanced mitochondrial function. Other, possibly more specific, sirtuin activators also improve health span and slightly extend life span in mice.

Modifiers of senescence and telomere dysfunction:Senescent cells accumulate during aging and secrete factors that promote inflammation and cancer. Telomere dysfunction is a major cause of cell senescence, and strategies to enhance telomerase function offer promise for improving health span, although the possibility of increased cancer risk must be addressed. Likewise, genetic and pharmacological strategies to target and kill senescent cells enhance both life span and markers of health in short-lived mice with high levels of senescent cells.

Hormonal and circulating factors: Age-related changes in important hormones (including sex-steroids, growth hormone, and insulin-like growth factor 1) are well documented; however, the risks and benefits of hormone supplementation in aging remain largely controversial.  Heterochronic parabiosis experiments in which the circulatory system of an aged mouse is shared with that of a young mouse suggest that additional, more subtle humoral factors affect age-associated declines in several tissues, including the brain, muscle, liver, and heart. Some progress has been made toward defining these factors, and an effort is under way to determine whether transfusion of young plasma can delay Alzheimer’s disease.

Mitochondrial-targeted therapeutics: Mitochondrial dysfunction is a major contributor to aging and age-related diseases, although the mechanisms are more complex than initially suggested by the Harman’s free radical theory of aging. Attention is now being directed to interventions that augment mitochondrial function, energetics, and biogenesis, including mitochondrial-targeted antioxidants and NAD precursors.

Exercise helps your brain rewire.

Our brains are most capable of changing in response to experience when we are young, then this ability abruptly declines into adulthood. Lunghi and Sale do an interesting experiment showing how the plasticity that does remain can be enhanced by exercise. Covering one eye and watching a movie while relaxing in a chair boosts brain responses to the deprived eye. If study participants instead watched the movie while alternating 10 min. intervals of rest and cycling on a stationary bike, this enhancement of the deprived eye became much larger. A figure, followed by their abstract:

Brain plasticity, defined as the capability of cerebral neurons to change in response to experience, is fundamental for behavioral adaptability, learning, memory, functional development, and neural repair. The visual cortex is a widely used model for studying neuroplasticity and the underlying mechanisms. Plasticity is maximal in early development, within the so-called critical period, while its levels abruptly decline in adulthood. Recent studies, however, have revealed a significant residual plastic potential of the adult visual cortex by showing that, in adult humans, short-term monocular deprivation alters ocular dominance by homeostatically boosting responses to the deprived eye. In animal models, a reopening of critical period plasticity in the adult primary visual cortex has been obtained by a variety of environmental manipulations, such as dark exposure, or environmental enrichment, together with its critical component of enhanced physical exercise. Among these non-invasive procedures, physical exercise emerges as particularly interesting for its potential of application to clinics, though there has been a lack of experimental evidence available that physical exercise actually promotes visual plasticity in humans. Here we report that short-term homeostatic plasticity of the adult human visual cortex induced by transient monocular deprivation is potently boosted by moderate levels of voluntary physical activity. These findings could have a bearing in orienting future research in the field of physical activity application to clinical research.

Why doesn't economic growth lead to more happiness?

This is the Easterlin paradox, which I have mentioned in a previous post. Oishi and Kesebir now do an interesting analysis showing that economic growth is not associated with increases in happiness when it is accompanied by growing income inequality.:

One of the most puzzling social science findings in the past half century is the Easterlin paradox: Economic growth within a country does not always translate into an increase in happiness. We provide evidence that this paradox can be partly explained by income inequality. In two different data sets covering 34 countries, economic growth was not associated with increases in happiness when it was accompanied by growing income inequality. Earlier instances of the Easterlin paradox (i.e., economic growth not being associated with increasing happiness) can thus be explained by the frequent concurrence of economic growth and growing income inequality. These findings suggest that a more even distribution of growth in national wealth may be a precondition for raising nationwide happiness.

Modest exercise gives maximum health benefits.

Gretchen Reynolds points to a study in the Mayo Clinic Proceedings that reviews studies published in PubMed since 2000 that included at least 500 runners and 5-year follow-up to analyze the relationship between running, cardiovascular disease, and all-cause mortality. The optimal dose of running required for protection is surprisingly small. Running for 20-30 minutes twice per week appears to give maximum benefits. Three to four times the duration of walking is needed to achieve the same benefits.

Coffee consumption correlates with lower risk of dying.

From Nicholas Bakalar, who notes a study showing that people who drink more coffee have a reduced risk of death - a correlation (not necessarily a cause): 

Researchers followed more than 200,000 doctors and nurses for up to 30 years. The participants had periodic physical examinations and completed questionnaires on diet and behavior, including their coffee habits. The study is in Circulation.  

Compared with abstainers, nonsmokers who drank a cup of coffee a day had a 6 percent reduced risk of death, one to three cups an 8 percent reduced risk, three to five cups a 15 percent reduced risk, and more than five cups a 12 percent reduced risk. There was little difference whether they drank caffeinated or decaffeinated coffee. The association persisted after controlling for age, alcohol consumption, B.M.I. and other health and diet factors.  

Coffee drinking was linked to a reduced risk of death from heart disease, stroke, diabetes, neurological diseases and suicide, although not from cancer.

Exercise enhances frontal brain lateralization characteristic of younger brains.

As we age beyond 40 years or so, mental tasks that require attention, problem solving, decision-making and other types of high-level thinking become less localized to one of our frontal lobes and expand to engage both hemispheres of our prefrontal cortex. This represents a general reorganization and weakening of our brains' function with age. Hyodo et. al. show in a group of Japanese men with no signs of dementia, between between 64 and 75 years old, that increased aerobic fitness correlates with the increased lateralization during task performance characteristic of younger brains. Here are their summaries:

Highlights

• Association among fitness, brain activation, and cognitive function was examined. 

• Frontal laterality during Stroop task in older men was assessed by fNIRS. 

• We found the association between ventilatory threshold and Stroop performance. 

• The association was mediated by the lateralized prefrontal activation.

Abstract

Previous studies have shown that higher aerobic fitness is related to higher cognitive function and higher task-related prefrontal activation in older adults. However, a holistic picture of these factors has yet to be presented. As a typical age-related change of brain activation, less lateralized activity in the prefrontal cortex during cognitive tasks has been observed in various neuroimaging studies. Thus, this study aimed to reveal the relationship between aerobic fitness, cognitive function, and frontal lateralization. Sixty male older adults each performed a submaximal incremental exercise test to determine their oxygen intake at ventilatory threshold (VT) in order to index their aerobic fitness. They performed a color–word Stroop task while prefrontal activation was monitored using functional near infrared spectroscopy. As an index of cognitive function, Stroop interference time was analyzed. Partial correlation analyses revealed significant correlations among higher VT, shorter Stroop interference time and greater left-lateralized dorsolateral prefrontal cortex (DLPFC) activation when adjusting for education. Moreover, mediation analyses showed that left-lateralized DLPFC activation significantly mediated the association between VT and Stroop interference time. These results suggest that higher aerobic fitness is associated with cognitive function via lateralized frontal activation in older adults.

Mindfulness meditation and pain reduction.

An interesting analysis from Zeidan et al.:

SIGNIFICANCE

Recent findings have demonstrated that mindfulness meditation significantly reduces pain. Given that the “gold standard” for evaluating the efficacy of behavioral interventions is based on appropriate placebo comparisons, it is imperative that we establish whether there is an effect supporting meditation-related pain relief above and beyond the effects of placebo. Here, we provide novel evidence demonstrating that mindfulness meditation produces greater pain relief and employs distinct neural mechanisms than placebo cream and sham mindfulness meditation. Specifically, mindfulness meditation-induced pain relief activated higher-order brain regions, including the orbitofrontal and cingulate cortices. In contrast, placebo analgesia was associated with decreased pain-related brain activation. These findings demonstrate that mindfulness meditation reduces pain through unique mechanisms and may foster greater acceptance of meditation as an adjunct pain therapy.

ABSTRACT

Mindfulness meditation reduces pain in experimental and clinical settings. However, it remains unknown whether mindfulness meditation engages pain-relieving mechanisms other than those associated with the placebo effect (e.g., conditioning, psychosocial context, beliefs). To determine whether the analgesic mechanisms of mindfulness meditation are different from placebo, we randomly assigned 75 healthy, human volunteers to 4 d of the following: (1) mindfulness meditation, (2) placebo conditioning, (3) sham mindfulness meditation, or (4) book-listening control intervention. We assessed intervention efficacy using psychophysical evaluation of experimental pain and functional neuroimaging. Importantly, all cognitive manipulations (i.e., mindfulness meditation, placebo conditioning, sham mindfulness meditation) significantly attenuated pain intensity and unpleasantness ratings when compared to rest and the control condition (p less than 0.05). Mindfulness meditation reduced pain intensity (p = 0.032) and pain unpleasantness (p less than 0.001) ratings more than placebo analgesia. Mindfulness meditation also reduced pain intensity (p = 0.030) and pain unpleasantness (p = 0.043) ratings more than sham mindfulness meditation. Mindfulness-meditation-related pain relief was associated with greater activation in brain regions associated with the cognitive modulation of pain, including the orbitofrontal, subgenual anterior cingulate, and anterior insular cortex. In contrast, placebo analgesia was associated with activation of the dorsolateral prefrontal cortex and deactivation of sensory processing regions (secondary somatosensory cortex). Sham mindfulness meditation-induced analgesia was not correlated with significant neural activity, but rather by greater reductions in respiration rate. This study is the first to demonstrate that mindfulness-related pain relief is mechanistically distinct from placebo analgesia. The elucidation of this distinction confirms the existence of multiple, cognitively driven, supraspinal mechanisms for pain modulation.

Note: In the sham mindfulness training, conditions were identical to mindfulness training session, but subjects were told just to close their eyes and take a deep breath 'as we sit here in meditation' every 2-3 min. They were not given the specific mindfulness-based instructions to pay attention to the breath, acknowledge arising thoughts, feelings, and/or emotion without judgment or emotional reaction, and simply return attention back to the breath. In the placebo training/conditioning sessions, participants were told they were participating in the trial of a new topical local anesthetic (actually petrolatum jelly) being tested for reducing pain after multiple applications. In all of the conditions, pain was induced by local heating of the skin.

Gender bias in the attribution of creativity

Slightly edited abstract from Proudfoot et al., who provide further examples of gender discrimination:

We propose that the propensity to think creatively tends to be associated with independence and self-direction—qualities generally ascribed to men—so that men are often perceived to be more creative than women. In a first study, we found that “outside the box” creativity is more strongly associated with stereotypically masculine characteristics (e.g., daring and self-reliance) than with stereotypically feminine characteristics (e.g., cooperativeness and supportiveness.) A second study found that a man is ascribed more creativity than a woman when they produce identical output. A third study analyzed archival data, and found that men’s ideas are evaluated as more ingenious than women’s ideas. Study four found that female executives are stereotyped as less innovative than their male counterparts when evaluated by their supervisors. Finally, we observed that stereotypically masculine behavior enhances a man’s perceived creativity, whereas identical behavior does not enhance a woman’s perceived creativity. This boost in men’s perceived creativity is mediated by attributions of agency, not competence, and predicts perceptions of reward deservingness.

Lower leg power predicts cognitive aging.

Gretchen Reynolds points to a study of 162 healthy female twin pairs, some identical, and some not, who 10 years previously had completed extensive examinations of their thinking and memory abilities, as well as measurements of their leg-muscle power.

...those who had had the sturdiest legs a decade ago showed the least fall-off in thinking skills, even when the scientists controlled for such factors as fatty diets, high blood pressure and shaky blood-sugar control...a muscularly powerful twin now performed about 18 percent better on memory and other cognitive tests than her weaker sister...in the brain imaging of the identical twins, if one genetically identical twin had had sturdier legs than the other at the start of the study, she now displayed significantly more brain volume and fewer “empty spaces in the brain” than her weaker sister.

Keep in mind the 'this is only one study' caution. It involved only a single analysis of the brain health of middle-aged female twins. However, it is a plausible result, because it is known that exercise causes muscles to release brain growth factors, and sturdier muscles might be expected to release more.

Racial bias and time perception.

From Moskowitz et al.:

Arousal is known to shape time perception, and heightened arousal causes one to perceive that time has slowed (i.e., a given length of time feels longer than it actually is). The current experiments illustrate that among White people who experience arousal when contemplating race (specifically those for whom appearing biased is an ongoing concern), time perception slows when they observe faces of Black men. We asked participants to judge the duration of presentation for faces of White and Black men (shown for periods ranging from 300 to 1,200 ms) relative to a standard duration of 600 ms. Evidence of bias emerged when White participants concerned with bias saw faces of Black men (e.g., durations of less than 600 ms were perceived as being greater than 600 ms). The current findings have implications for intergroup interactions in which timing is essential—for example, length of job interviews, police officers’ perception of the length of an encounter and when force should be initiated, and doctors’ perception of the length of medical encounters. Racially biased time perception is a new form of implicit bias, one exerted at the perceptual level.

Cultural specificity of human fairness.

Blake et al. do an interesting experiment on how sensitive children are to inequality. They asked one child in a pair or to accept or reject an offer of Skittles on behalf of both of them. Between ages 4 and 15 offers that were equal for both children were accepted, but older children often refected offers that would provide more Skittles to their partner. The age at which children started rejecting such offers varied across the seven countries studied (Canada, India, Mexico, Peru, Senegal, Uganda, USA) suggesting different times for development of a sense of fairness. In three countries—the United States, Canada, and Uganda—some older children also rejected offers that were unfair to their partner.

A sense of fairness plays a critical role in supporting human cooperation. Adult norms of fair resource sharing vary widely across societies, suggesting that culture shapes the acquisition of fairness behaviour during childhood. Here we examine how fairness behaviour develops in children from seven diverse societies, testing children from 4 to 15 years of age (n = 866 pairs) in a standardized resource decision task. We measured two key aspects of fairness decisions: disadvantageous inequity aversion (peer receives more than self) and advantageous inequity aversion (self receives more than a peer). We show that disadvantageous inequity aversion emerged across all populations by middle childhood. By contrast, advantageous inequity aversion was more variable, emerging in three populations and only later in development. We discuss these findings in relation to questions about the universality and cultural specificity of human fairness.

The evolution of music from emotional signals

I want to pass on the slightly edited abstract of a recent article on the evolutionary origins of music, "Music evolution and neuroscience," in Progress in Brain Research, written by my Univ. of Wisconsin colleague Charles Snowdon.

There have been many attempts to discuss the evolutionary origins of music. We review theories of music origins and take the perspective that music is originally derived from emotional signals in both humans and animals. An evolutionary approach has two components: First, is music adaptive? How does it improve reproductive success? Second, what, if any, are the phylogenetic origins of music? Can we find evidence of music in other species? We show that music has adaptive value through emotional contagion, social cohesion, and improved well-being. We trace the roots of music through the emotional signals of other species suggesting that the emotional aspects of music have a long evolutionary history. We show how music and speech are closely interlinked with the musical aspects of speech conveying emotional information. We describe acoustic structures that communicate emotion in music and present evidence that these emotional features are widespread among humans and also function to induce emotions in animals. Similar acoustic structures are present in the emotional signals of nonhuman animals. We conclude with a discussion of music designed specifically to induce emotional states in animals, both cotton top tamarin monkeys and domestic cats.

Increased false-memory susceptibility after mindfulness meditation

From Wilson et al.:

The effect of mindfulness meditation on false-memory susceptibility was examined in three experiments. Because mindfulness meditation encourages judgment-free thoughts and feelings, we predicted that participants in the mindfulness condition would be especially likely to form false memories. In two experiments, participants were randomly assigned to either a mindfulness induction, in which they were instructed to focus attention on their breathing, or a mind-wandering induction, in which they were instructed to think about whatever came to mind. The overall number of words from the Deese-Roediger-McDermott paradigm that were correctly recalled did not differ between conditions. However, participants in the mindfulness condition were significantly more likely to report critical nonstudied items than participants in the control condition. In a third experiment, which tested recognition and used a reality-monitoring paradigm, participants had reduced reality-monitoring accuracy after completing the mindfulness induction. These results demonstrate a potential unintended consequence of mindfulness meditation in which memories become less reliable.

Religiousness decreases children’s altruistic behaviors.

Decety et al. challenge the view that religiosity facilitates prosocial behavior.:

Highlights

•Family religious identification decreases children’s altruistic behaviors
•Religiousness predicts parent-reported child sensitivity to injustices and empathy
•Children from religious households are harsher in their punitive tendencies 

Summary

Prosocial behaviors are ubiquitous across societies. They emerge early in ontogeny and are shaped by interactions between genes and culture. Over the course of middle childhood, sharing approaches equality in distribution. Since 5.8 billion humans, representing 84% of the worldwide population, identify as religious, religion is arguably one prevalent facet of culture that influences the development and expression of prosociality. While it is generally accepted that religion contours people’s moral judgments and prosocial behavior, the relation between religiosity and morality is a contentious one. Here, we assessed altruism and third-party evaluation of scenarios depicting interpersonal harm in 1,170 children aged between 5 and 12 years in six countries (Canada, China, Jordan, Turkey, USA, and South Africa), the religiousness of their household, and parent-reported child empathy and sensitivity to justice. Across all countries, parents in religious households reported that their children expressed more empathy and sensitivity for justice in everyday life than non-religious parents. However, religiousness was inversely predictive of children’s altruism and positively correlated with their punitive tendencies. Together these results reveal the similarity across countries in how religion negatively influences children’s altruism, challenging the view that religiosity facilitates prosocial behavior.

The effects of birth order on personality.

Rohrer et. al. issue a new installment on the perennial question of how our birth order influences us, with a study showing higher intelligence in firstborns,  but no birth-order effects on extraversion, emotional stability, agreeableness, conscientiousness, or imagination.:

Significance

The question of whether a person’s position among siblings has a lasting impact on that person’s life course has fascinated both the scientific community and the general public for >100 years. By combining large datasets from three national panels, we confirmed the effect that firstborns score higher on objectively measured intelligence and additionally found a similar effect on self-reported intellect. However, we found no birth-order effects on extraversion, emotional stability, agreeableness, conscientiousness, or imagination. This finding contradicts lay beliefs and prominent scientific theories alike and indicates that the development of personality is less determined by the role within the family of origin than previously thought. 

Abstract

This study examined the long-standing question of whether a person’s position among siblings has a lasting impact on that person’s life course. Empirical research on the relation between birth order and intelligence has convincingly documented that performances on psychometric intelligence tests decline slightly from firstborns to later-borns. By contrast, the search for birth-order effects on personality has not yet resulted in conclusive findings. We used data from three large national panels from the United States (n = 5,240), Great Britain (n = 4,489), and Germany (n = 10,457) to resolve this open research question. This database allowed us to identify even very small effects of birth order on personality with sufficiently high statistical power and to investigate whether effects emerge across different samples. We furthermore used two different analytical strategies by comparing siblings with different birth-order positions (i) within the same family (within-family design) and (ii) between different families (between-family design). In our analyses, we confirmed the expected birth-order effect on intelligence. We also observed a significant decline of a 10th of a SD in self-reported intellect with increasing birth-order position, and this effect persisted after controlling for objectively measured intelligence. Most important, however, we consistently found no birth-order effects on extraversion, emotional stability, agreeableness, conscientiousness, or imagination. On the basis of the high statistical power and the consistent results across samples and analytical designs, we must conclude that birth order does not have a lasting effect on broad personality traits outside of the intellectual domain.

A picture show; and, Alzheimer's and the innate immune system

Our nervous and immune systems interact with each other at the same time they both interact with our environment. Cell magazine has put together a picture show that illustrates the beauty and complexity of these interactions. It accompanies special issues of Trends in Neuroscience and Trends in Immunology that deal with neuroimmunology in disease and in normal aging. Of special interest is a description of how releasing an inhibition of the innate immune system can allow phagocytes to clear the Aβ/β-amyloid of Alzheimer's disease from the brain.

Online political communication: more than an echo chamber?

From Barbera et al.:

We estimated ideological preferences of 3.8 million Twitter users and, using a data set of nearly 150 million tweets concerning 12 political and nonpolitical issues, explored whether online communication resembles an “echo chamber” (as a result of selective exposure and ideological segregation) or a “national conversation.” We observed that information was exchanged primarily among individuals with similar ideological preferences in the case of political issues (e.g., 2012 presidential election, 2013 government shutdown) but not many other current events (e.g., 2013 Boston Marathon bombing, 2014 Super Bowl). Discussion of the Newtown shootings in 2012 reflected a dynamic process, beginning as a national conversation before transforming into a polarized exchange. With respect to both political and nonpolitical issues, liberals were more likely than conservatives to engage in cross-ideological dissemination; this is an important asymmetry with respect to the structure of communication that is consistent with psychological theory and research bearing on ideological differences in epistemic, existential, and relational motivation. Overall, we conclude that previous work may have overestimated the degree of ideological segregation in social-media usage.

Choosing to be grateful.

In a piece timed for Thanksgiving, Arthur Brooks does a nice job of fetching up and giving links to references to a number of interesting studies on the positive effects of gratitude on well-being. Arthur Brooks is a person who my knee-jerk liberal reflexes would dictate be discounted immediately, because he is head of the conservative American Enterprise Institute. However this former academic is one clever dude (Here is an Op-Ed piece on abundance. Other commentaries are found here.)

Musical expertise modulates the brain’s entrainment to music.

Yet another study, by Doelling and Poeppel, showing effects of musical training on the brain and supporting a role for cortical oscillatory activity in music perception and cognition.:

Significance

We demonstrate that cortical oscillatory activity in both low (less than 8 Hz) and high (15–30 Hz) frequencies is tightly coupled to behavioral performance in musical listening, in a bidirectional manner. In light of previous work on speech, we propose a framework in which the brain exploits the temporal regularities in music to accurately parse individual notes from the sound stream using lower frequencies (entrainment) and in higher frequencies to generate temporal and content-based predictions of subsequent note events associated with predictive models.

Abstract

Recent studies establish that cortical oscillations track naturalistic speech in a remarkably faithful way. Here, we test whether such neural activity, particularly low-frequency (less than 8 Hz; delta–theta) oscillations, similarly entrain to music and whether experience modifies such a cortical phenomenon. Music of varying tempi was used to test entrainment at different rates. In three magnetoencephalography experiments, we recorded from nonmusicians, as well as musicians with varying years of experience. Recordings from nonmusicians demonstrate cortical entrainment that tracks musical stimuli over a typical range of tempi, but not at tempi below 1 note per second. Importantly, the observed entrainment correlates with performance on a concurrent pitch-related behavioral task. In contrast, the data from musicians show that entrainment is enhanced by years of musical training, at all presented tempi. This suggests a bidirectional relationship between behavior and cortical entrainment, a phenomenon that has not previously been reported. Additional analyses focus on responses in the beta range (∼15–30 Hz)—often linked to delta activity in the context of temporal predictions. Our findings provide evidence that the role of beta in temporal predictions scales to the complex hierarchical rhythms in natural music and enhances processing of musical content. This study builds on important findings on brainstem plasticity and represents a compelling demonstration that cortical neural entrainment is tightly coupled to both musical training and task performance, further supporting a role for cortical oscillatory activity in music perception and cognition.

Our bodies can sabotage our healthy behaviors..

I pass on an interesting chunk from Reynolds' review of work by Mansoubi et al. showing that people who use sit-to-stand workstations in their office compensate by reducing activity and increasing sitting outside of working hours, thus canceling out the effects of their virtuous exercise at the office.

...the human body and brain are funny. They often, and rather insidiously, undermine some of our best efforts to be healthier, in an attempt to maintain our physiological status quo. The result can be that we do not benefit as much as we’d hoped from changes to our lifestyles. When we slash calories to lose weight, for instance, our bodies often lower our metabolic rate, and our weight doesn’t budge much.

Similarly, studies of people who begin or greatly intensify an exercise program have shown that these exercisers often start sitting more during the hours when they are not working out, so that their overall daily energy expenditure doesn’t increase substantially and the number of hours that they spend sitting grows.

Wielding power increases testosterone in women.

Anders et al. provide evidence for a gender→testosterone pathway:

Significance

Human biology is typically studied within the framework of sex (evolved, innate factors) rather than gender (sociocultural factors), despite some attention to nature/nurture interactions. Testosterone is an exemplar of biology studied as natural difference: men’s higher testosterone is typically seen as an innate “sex” difference. However, our experiment demonstrates that gender-related social factors also matter, even for biological measures. Gender socialization may affect testosterone by encouraging men but not women toward behaviors that increase testosterone. This shows that research on human sex biology needs to account for gender socialization and that nurture, as well as nature, is salient to hormone physiology. Our paper provides a demonstration of a novel gender→testosterone pathway, opening up new avenues for studying gender biology.

Abstract

Testosterone is typically understood to contribute to maleness and masculinity, although it also responds to behaviors such as competition. Competition is crucial to evolution and may increase testosterone but also is selectively discouraged for women and encouraged for men via gender norms. We conducted an experiment to test how gender norms might modulate testosterone as mediated by two possible gender→testosterone pathways. Using a novel experimental design, participants (trained actors) performed a specific type of competition (wielding power) in stereotypically masculine vs. feminine ways. We hypothesized in H1 (stereotyped behavior) that wielding power increases testosterone regardless of how it is performed, vs. H2 (stereotyped performance), that wielding power performed in masculine but not feminine ways increases testosterone. We found that wielding power increased testosterone in women compared with a control, regardless of whether it was performed in gender-stereotyped masculine or feminine ways. Results supported H1 over H2: stereotyped behavior but not performance modulated testosterone. These results also supported theory that competition modulates testosterone over masculinity. Our findings thus support a gender→testosterone pathway mediated by competitive behavior. Accordingly, cultural pushes for men to wield power and women to avoid doing so may partially explain, in addition to heritable factors, why testosterone levels tend to be higher in men than in women: A lifetime of gender socialization could contribute to “sex differences” in testosterone. Our experiment opens up new questions of gender→testosterone pathways, highlighting the potential of examining nature/nurture interactions and effects of socialization on human biology.