Thursday, May 01, 2008

Attention regulation in meditation

From the Laboratory of Affective Neuroscience at the Univ. of Wisc. in Madison, Lutz, Davidson and collegues offer a review in Trends in Cognitive Science (PDF here) of studies of the effects on attention and emotion processes of two broad categories of meditation: focused attention and open monitoring.

1 comment:

  1. happy that such an institute exists, but my gosh, it is all so laborious ...

    just meditate, forget proving "if it works"