From the Laboratory of Affective Neuroscience
at the Univ. of Wisc. in Madison, Lutz, Davidson and collegues offer a review
in Trends in Cognitive Science (PDF here
) of studies of the effects on attention and emotion processes of two broad categories of meditation: focused attention and open monitoring.
happy that such an institute exists, but my gosh, it is all so laborious ...ReplyDelete
just meditate, forget proving "if it works"