Wednesday, November 19, 2014

Humor and Health

I want to point to this item by Jennifer Gibson that reminds me how useful it might be for me to "lighten up" just a little bit, try to get a daily laugh. Her article, with 11 article citations at its end, points to studies that suggest laughter, humor, or mirth improve short term memory and learning ability, lower stress hormone levels, improve immune function, lower blood pressure, etc.

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