The serious business of play

Gillian Brown reviews what looks like a very interesting book from Patrick Bateson and Paul Martin "Play, Playfulness, Creativity and Innovation." The look critically evaluates the literature on animal and human play. A few clips from the review:

Some children gain pleasure from climbing trees, some spend hours with building bricks, and others enjoy pretending to be doctors or musicians. In Play, Playfulness, Creativity and Innovation, Patrick Bateson and Paul Martin argue that all of these play activities have in common the generation of novel combinations of actions or thoughts and that early play experiences promote creativity in later life.

...this highly engaging book provides a novel perspective on the role of play activities that apparently lack seriousness. The clarity of prose and diversity of material covered in Play, Playfulness, Creativity and Innovation persuade the reader to reconsider the importance of play in childhood and beyond. For instance, Bateson and Martin point out that childhood play can introduce complexity to the behavioral repertoire and lead to selection for traits that underpin the adoption of novel behavior, thereby altering the evolutionary trajectory of our species. Playful play may be particularly important in generating creativity, and the authors entreat that adults still “have much to gain from deliberately adopting a more playful approach to life.”

To use their quote from George Bernard Shaw, “We don't stop playing because we grow old, we grow old because we stop playing.”

Motor exploration of 5-month old predicts academic achievement at 14 years.

A fascinating part of these observations is the lack of correlation noted in the last sentence of the abstract:. From Bornstein et al.:

A developmental cascade defines a longitudinal relation in which one psychological characteristic uniquely affects another psychological characteristic later in time, separately from other intrapersonal and extrapersonal factors. Here, we report results of a large-scale (N = 374), normative, prospective, 14-year longitudinal, multivariate, multisource, controlled study of a developmental cascade from infant motor-exploratory competence at 5 months to adolescent academic achievement at 14 years, through conceptually related and age-appropriate measures of psychometric intelligence at 4 and 10 years and academic achievement at 10 years. This developmental cascade applied equally to girls and boys and was independent of children’s behavioral adjustment and social competence; mothers’ supportive caregiving, verbal intelligence, education, and parenting knowledge; and the material home environment. Infants who were more motorically mature and who explored more actively at 5 months of age achieved higher academic levels as 14-year-olds.

The quest for personal enhancement - adding self brain stimulation to the toolkit?

I done a series of posts on computer games that can enhance attention, intelligence, memory, navigation and at least partially reverse the effects of aging. (See for example the post on Posit Science's Brain HQ). Interest in brain enhancement by tDCS (trans-cranial direct current stimulation) also has been building exponentially. In previous posts I've noted work showing how his gentle non-invasive technique can alter our sense of fairness, alter belief formation, enhance general intelligence,and mathematical abilities ( with these effects persisting for months), be performed with a do it yourself kit costing around $200, raising both safety and ethical issues. (Even the tDCS units used in research are often little more than a nine-volt battery with two electrodes and a controller for setting the current and the duration of the session. Several YouTube videos show how to make a rough facsimile, but fail to note that applying too much current, for too long, or to the wrong spot on the skull, can be extremely dangerous.) Another post notes a caution that stimulation enhancing one cognitive activity can compromises others.

The New York Times has published two recent article on the technique and the do it yourself approach. One, largely positive, is by Dan Hurley, basically an advertisement for his forthcoming book ‘Smarter: The New Science of Building Brain Power,’ and the second, by Kate Murphy, notes more cautions.

There is little data on the long-term use of tDCS, and some experts worry is that in addition to serious external burns, people who self-administer could permanently damage their brains, impairing cognitive and motor function in subtle and not-so-subtle ways.

“What makes me very nervous about the Foc.us ($249,made by a British firm) and homemade tDCS devices is the intensity and duration of current people are getting,” said Dr. Michael Weisend, a cognitive neuroscientist at Wright State Research Institute in Beaver Creek, Ohio, who conducts tDCS research for the Defense Advanced Research Projects Agency and the Air Force. “We have zero data on long-term use on anybody’s brain, and I have scars to prove that you can burn yourself pretty badly with tDCS.”

I've actually done most of the BrainHQ computer exercises, and note they have clear effects on my attention, perception, and speed....but I get bored after a bit and don't stay with it. Insufficient motivation, I suppose. I'm not about to start dinking around with commercial or home-made tDCS kits, especially given the evidence that boosting one cognitive capacity can compromise others. I think we ought to bloody leave ourselves alone, unless we have notable cognitive impairments than can and should be addressed. I think the self improvement craze that seems to strive for some kind of uber-human is becoming a social pathology...and don't get me started on the marketing of life-extension fantasies.

Generating music during exercise lessens sense of physical effort.

A fascinating bit of work from Fritz et al. makes one wonder whether our human love of music is based in part on its ability to ease physical effort.  They looked not at the effects not of simple passive listening to music during exercise, which is a feature of many gym environments, but of creating music generated by an electronic kit integrated into the internal workings of weight-training machines (such as stair steppers or weight machines with bars pulled up or down).   Subjects in effect became their own disk jockeys, creating sounds that mirrored their physical efforts.  From Reynolds review, the fascinating observation was:

...that most of the volunteers had generated significantly greater muscular force while working at the musically equipped machines than the unmodified ones. They also had used less oxygen to generate that force and reported that their exertions had felt less strenuous. Their movements were also more smooth in general, resulting in a steadier flow of music.

This suggests that:

A similar dynamic may have motivated early humans to whistle or hum while they hunted or tilled and later to raise their voices in song during barn raisings and other intense physical labor.

The abstract of the work:

Here we present a data set demonstrating that musical agency greatly decreases the perceived exertion during strenuous activity. We believe these findings are a major contribution to how we consider the role of music in the emergence of human societies. Furthermore, these findings are timely because they crucially help to understand the therapeutic power of music, a scientific field about to unfold. Although one would expect this workout with musical feedback (jymmin') to be a rather unconventional and dimensionally constrained (each instrument one-dimensionally regulates a musical signal) way to experience musical agency, the experience of the performers suggests an intimate entwinement of ecstatic pleasure and exertion during the performance.

Slaves of the Internet, Unite!

To continue the rant started in last Tuesday's post, let's move on to emphasizing how, in addition to our digital connections compromising our direct human ones, the rewards for writing and thinking have been vastly diminished. Content in real books, magazines, and newspapers that used to generate an income, for creative individuals now is expected for free, as noted by Tim Kreider ("They really do admire your work, just not enough to pay one cent for it") in his very humorous piece "Slaves of the Internet, Unite!"

People who would consider it a bizarre breach of conduct to expect anyone to give them a haircut or a can of soda at no cost will ask you, with a straight face and a clear conscience, whether you wouldn’t be willing to write an essay or draw an illustration for them for nothing.

He notes:

...a side effect of our information economy, in which “paying for things” is a quaint, discredited old 20th-century custom, like calling people after having sex with them. The first time I ever heard the word “content” used in its current context, I understood that all my artist friends and I — henceforth, “content providers” — were essentially extinct. This contemptuous coinage is predicated on the assumption that it’s the delivery system that matters, relegating what used to be called “art” — writing, music, film, photography, illustration — to the status of filler, stuff to stick between banner ads.

Practicalities aside, money is also how our culture defines value, and being told that what you do is of no ($0.00) value to the society you live in is, frankly, demoralizing. Even sort of insulting. And of course when you live in a culture that treats your work as frivolous you can’t help but internalize some of that devaluation and think of yourself as something less than a bona fide grown-up.

My field of expertise is complaining, not answers. I know there’s no point in demanding that businesspeople pay artists for their work, any more than there is in politely asking stink bugs or rhinoviruses to quit it already. It’s their job to be rapacious and shameless. But they can get away with paying nothing only for the same reason so many sleazy guys keep trying to pick up women by insulting them: because it keeps working on someone. There is a bottomless supply of ambitious young artists in all media who believe the line about exposure, or who are simply so thrilled at the prospect of publication that they’re happy to do it free of charge.

Kreider does make a suggestion:

Here, for public use, is my very own template for a response to people who offer to let me write something for them for nothing:

Thanks very much for your compliments on my [writing/illustration/whatever thing you do]. I’m flattered by your invitation to [do whatever it is they want you to do for nothing]. But [thing you do] is work, it takes time, it’s how I make my living, and in this economy I can’t afford to do it for free. I’m sorry to decline, but thanks again, sincerely, for your kind words about my work.

I am impressed Mr. Kreider's old-fashioned courtesy in making such a response. The several requests I get each month to be a 'content provider' for free go straight to the email trash bucket.

Sleep cleans our brains, renews our synapses, consolidates our memories

This bit of work got a flurry of attention recently, but I think is important enough to warrant repeating here.  Xie et al.  have used an elegant two-photon imaging technique to compare awake and sleeping mouse brains. They find that metabolic waste products of neural activity are cleared out of the sleeping brain at a faster rate than during the awake state:

...convective fluxes of interstitial fluid increased the rate of β-amyloid clearance during sleep. Thus, the restorative function of sleep may be a consequence of the enhanced removal of potentially neurotoxic waste products that accumulate in the awake central nervous system.

The review of this work by Underwood has a nice graphic of the fluid-filled channels (pale blue) that expand to flush out waste:

The role of sleep in memory consolidation is well known, and further work of Tononi's group has suggested that in rats, sleep maintains an overall synaptic balance, by uniformly dialing down synapses that have expanded their activity during the day. (I have also previously pointed to work on fruit flies by Tononi's group coming to a similar conclusion.)

Work of this sort suggests that the 50-70 million Americans who have insufficient sleep or some kind of sleep disorder (like sleep apnea) are carrying around extra garbage in their brains during the day and have brain synaptic connection that haven't recovered from previous days' activities, both factors that would seem likely to compromise our mental function!

Scary music for Halloween - Dance Macabre

You should have a look at the 13 scariest pieces of classical music for Halloween, assembled by Limelight Magazine. It is hard for me to select a favorite, but I will point to this classic Disney cartoon of Saint-Saens Dance Macabre:

Saint-Saëns’s creepy 1874 tone poem is a Halloween classic, depicting the revelry of the Grim Reaper at midnight every year at this time. With his cursed fiddle, Death summons the dead from their graves to kick up their heals until dawn. In this vintage Disney animation, listen out for the xylophone sound of rattling bones.

Finding a protein linking exercise to brain health

Yet another candidate for a life enhancing drug? ...perhaps a protein that mimics the effect of the protein FNDC5, which is produced by muscular exertion and in turn boosts the level of a brain-health protein, BDNF (brain-derived neurotrophic protein) in the dentate gyrus of the hippocampus. Here is the summary and abstract from Wrann et al. with some technical details:

Highlights

Exercise induces FNDC5 in the hippocampus.

PGC-1α regulates neuronal Fndc5 gene expression in vitro and in vivo.

FNDC5 positively regulates the expression of the important neurotrophin BDNF.

Peripheral delivery of FNDC5 via adenoviral vectors induces Bdnf in the hippocampus.

Summary

Exercise can improve cognitive function and has been linked to the increased expression of brain-derived neurotrophic factor (BDNF). However, the underlying molecular mechanisms driving the elevation of this neurotrophin remain unknown. Here we show that FNDC5, a previously identified muscle protein that is induced in exercise and is cleaved and secreted as irisin, is also elevated by endurance exercise in the hippocampus of mice. Neuronal Fndc5 gene expression is regulated by PGC-1α, and Pgc1a−/− mice show reduced Fndc5 expression in the brain. Forced expression of FNDC5 in primary cortical neurons increases Bdnf expression, whereas RNAi-mediated knockdown of FNDC5 reduces Bdnf. Importantly, peripheral delivery of FNDC5 to the liver via adenoviral vectors, resulting in elevated blood irisin, induces expression of Bdnf and other neuroprotective genes in the hippocampus. Taken together, our findings link endurance exercise and the important metabolic mediators, PGC-1α and FNDC5, with BDNF expression in the brain.

"Only Disconnect" - The pathology of digital of connectivity

Alas, it seems increasingly clear that to follow E.M. Forster’s dictum “Only Connect” (i.e. with humans in person, what our emotional brain evolved to do.) it is also necessary to follow Evgeny Morozov’s more recent dictum (and title of his review of several several books) “Only Disconnect.” (with the pseudo-connectivity of our tweets,followers, facebook friends, blog hits, google+ plus counts, Klout numbers, Thumbs up or downs, Shout outs, Likes, etc.). I will pass on some clips from Morozov's article. After noting descriptions by the Weimar Republic's literary luminary Siegfried Kracauer of the public over stimulation of his day, and his remedy of 'radical boredom' as an antidote, Morozov continues:

These days, "the state of permanent receptivity" has become the birthright of anyone with a smartphone. We are under constant assault by "interestingness"...the anti-boredom lobby has all but established its headquarters in Silicon Valley...

Information overload can bore us as easily as information underload. But this form of boredom, mediated boredom, doesn't provide time to think; it just produces a craving for more information in order to suppress it.

Morozov quotes from French philosopher Henri Lefebvre from the early 1960's

Today everything comes to an end virtually as soon as it begins, and vanishes almost as soon as it appears..As interest in it gets progressively weaker, so news becomes more rapid and concentrated, until finally, at the end of a shorter and shorter period, it wears itself..We have the phoney "new" faked novelty..The confusion between triviality which no longer appears trivial and sensationalism which is made to appear ordinary is cleverly organized. New shrinks to the size of the socially instantaneous, and the immediate instant tends to disappear in an instant which has already passed.

And then, Morozov notes:

I should admit that I'm something of a "contemplative computing" devotee, which is also to say, a distraction addict. Last year, I bought a safe with a built-in timer that I use to lock away my smartphone and Internet cable for days on end. (Tools like Freedom didn't work for me - they are too easy to circumvent.

What's needed is a modern-day counterpart to the anti-noise campaigners of a century ago.. Information deserve its own environmentalism....what is modernity if not a collection of pickets of silence and distraction? Consider the Amtrak train: yes, we get Wi-Fi, but we also get the Quiet Car..Both radical boredom and radical distraction can get us closer to "authentic rapture within the inauthentic domain." The trick is not to settle for their tepid, mediocre versions.

Likewise, the possibility of controlled disconnection - embedded in software like Freedom and harware like my safe - reassures us that our task lists and deadlines are manageable, if we approach them with distraction. Like travel and dance, both are illusions concocted by modernity... Life in the New Digital Age might be disorienting, but at least it isn't nasty, brutish, and short. Not in the Quiet Car, anyway.

Perspective taking can turn competitors unethical

An interesting bit from Pierce et al.:

Perspective taking is often the glue that binds people together. However, we propose that in competitive contexts, perspective taking is akin to adding gasoline to a fire: It inflames already-aroused competitive impulses and leads people to protect themselves from the potentially insidious actions of their competitors. Overall, we suggest that perspective taking functions as a relational amplifier. In cooperative contexts, it creates the foundation for prosocial impulses, but in competitive contexts, it triggers hypercompetition, leading people to prophylactically engage in unethical behavior to prevent themselves from being exploited. The experiments reported here establish that perspective taking interacts with the relational context—cooperative or competitive—to predict unethical behavior, from using insidious negotiation tactics to materially deceiving one’s partner to cheating on an anagram task. In the context of competition, perspective taking can pervert the age-old axiom “do unto others as you would have them do unto you” into “do unto others as you think they will try to do unto you.”

Oxytocin, gentle human touch, and social impression.

Another bit of information from Leknes and collaborators, expanding on their work mentioned in a recent post:

Interpersonal touch is frequently used for communicating emotions, strengthen social bonds and to give others pleasure. The neuropeptide oxytocin increases social interest, improves recognition of others’ emotions, and it is released during touch. Here, we investigated how oxytocin and gentle human touch affect social impressions of others, and vice versa, how others’ facial expressions and oxytocin affect touch experience. In a placebo-controlled crossover study using intranasal oxytocin, 40 healthy volunteers viewed faces with different facial expressions along with concomitant gentle human touch or control machine touch, while pupil diameter was monitored. After each stimulus pair, participants rated the perceived friendliness and attractiveness of the faces, perceived facial expression, or pleasantness and intensity of the touch. After intranasal oxytocin treatment, gentle human touch had a sharpening effect on social evaluations of others relative to machine touch, such that frowning faces were rated as less friendly and attractive, whereas smiling faces were rated as more friendly and attractive. Conversely, smiling faces increased, whereas frowning faces reduced, pleasantness of concomitant touch – the latter effect being stronger for human touch. Oxytocin did not alter touch pleasantness. Pupillary responses, a measure of attentional allocation, were larger to human touch than to equally intense machine touch, especially when paired with a smiling face. Overall, our results point to mechanisms important for human affiliation and social bond formation.

A genetic predisposition to note the negative.

Another interesting example of viewing the world through gene-colored glasses...Todd et al. note an interesting behavioral correlation involving a gene variant, carried by ~50% of Caucasians, of subtype B of the α2-adrenergic receptor: people with the variant are more likely to take note of negative events. They use the "attentional blink" paradigm to reach this conclusion:

The attentional blink...is a phenomenon in which participants are typically unable to identify a target stimulus when it is presented less than approximately 500 ms after a previous target in a rapid stream of stimuli. One interpretation of this blink is that it reflects a failure of attentional filters to consolidate the second target into working memory when it appears too quickly after the first, which results in impaired perceptual awareness. When the second target has emotional significance, there is a reduced attentional blink, or an emotional sparing. This emotional sparing, or reduction of the attentional blink for emotional stimuli relative to neutral stimuli, can be seen as the relative tuning of selective attention to affective stimuli.

Here is their abstract (which contains the fairly common error of using "are responsible for" instead of the more correct "correlate with"):

Emotionally enhanced memory and susceptibility to intrusive memories after trauma have been linked to a deletion variant (i.e., a form of a gene in which certain amino acids are missing) of ADRA2B, the gene encoding subtype B of the α2-adrenergic receptor, which influences norepinephrine activity. We examined in 207 participants whether variations in this gene are responsible for individual differences in affective influences on initial encoding that alter perceptual awareness. We examined the attentional blink, an attentional impairment during rapid serial visual presentation, for negatively arousing, positively arousing, and neutral target words. Overall, the attentional blink was reduced for emotional targets for ADRA2B-deletion carriers and noncarriers alike, which reveals emotional sparing (i.e., reduction of the attentional impairment for words that are emotionally significant). However, deletion carriers demonstrated a further, more pronounced emotional sparing for negative targets. This finding demonstrates a contribution of genetics to individual differences in the emotional subjectivity of perception, which in turn may be linked to biases in later memory.

Silver Lining of a mind in the clouds

This post continues a MindBlog thread on the consequences of our minds being task-focused versus wandering. A seminal paper was Killingsworth and Gilbert's 2010 work "A Wandering Mind is an Unhappy Mind.", and I recently posted a more positive view. Franklin et al. now collect data of the sort Killingsworth and Gilbert used, but analyze with a bit more nuance:

The negative effects of mind-wandering on performance and mood have been widely documented. In a recent well-cited study, Killingsworth and Gilbert (2010) conducted a large experience sampling study revealing that all off-task episodes, regardless of content, have equal to or lower happiness ratings, than on-task episodes. We present data from a similarly implemented experience sampling study with additional mind-wandering content categories. Our results largely conform to those of the Killingsworth and Gilbert (2010) study, with mind-wandering generally being associated with a more negative mood. However, subsequent analyses reveal situations in which a more positive mood is reported after being off-task. Specifically when off-task episodes are rated for interest, the high interest episodes are associated with an increase in positive mood compared to all on-task episodes. These findings both identify a situation in which mind-wandering may have positive effects on mood, and suggest the possible benefits of encouraging individuals to shift their off-task musings to the topics they find most engaging.

Face recognition area of the brain also notes race and sex.

Hundreds of papers have been written on the fusiform face area (FFA) of our brains, which Contreras et al. now show immediately collects information about race and sex as well, showing patterns of activation that are different for black and white faces, and for female and male faces. Meaning is attached to those identifications later in visual processing. This specialization might have appeared for evolutionary or developmental reasons, for it can be important to know the sex and race of other people, especially in contexts in which those differences should change the way in which you interact with them. Here is their abstract:

Although prior research suggests that fusiform gyrus represents the sex and race of faces, it remains unclear whether fusiform face area (FFA)–the portion of fusiform gyrus that is functionally-defined by its preferential response to faces–contains such representations. Here, we used functional magnetic resonance imaging to evaluate whether FFA represents faces by sex and race. Participants were scanned while they categorized the sex and race of unfamiliar Black men, Black women, White men, and White women. Multivariate pattern analysis revealed that multivoxel patterns in FFA–but not other face-selective brain regions, other category-selective brain regions, or early visual cortex–differentiated faces by sex and race. Specifically, patterns of voxel-based responses were more similar between individuals of the same sex than between men and women, and between individuals of the same race than between Black and White individuals. By showing that FFA represents the sex and race of faces, this research contributes to our emerging understanding of how the human brain perceives individuals from two fundamental social categories.

Out of the group, out of control?

From Otten and Jonas:

The effects of social exclusion are far-reaching, both on an emotional and behavioral level. The present study investigates whether social exclusion also directly influences basic cognitive functions, specifically the ability to exert cognitive control. Participants were either excluded or included while playing an online game. To test whether exclusion altered cognitive control, we measured the electrophysiological responses to a Go/No Go task. In this task participants had to withhold a response (No Go) on a small number of trials while the predominant tendency was to make an overt (Go) response. Compared to Go trials the event-related potential evoked by No Go trials elicited an increased N2, reflecting the detection of the response conflict, followed by an increased P3, reflecting the inhibition of the predominant response. The N2 effect was larger for participants who had experienced exclusion, while the P3 effect was smaller. This indicates that exclusion leads to an increased ability to detect response conflicts, while at the same time exclusion decreases the neural processes that underlie the inhibition of unwanted behavior.

Trashing Malcolm Gladwell

It is with some glee that I have been reading the many negative reviews of Malcolm Gladwell's most recent book (David and Goliath..), in particular Chad Orzel's "Malcolm Gladwell Is Deepak Chopra." He compares Gladwell's style to that of Deepak Chopra, who I immediately decided was a con-artist when I first encountered his work in the 1970s. After noting Gladwell's willful misleading of readers with cherry-picked science, Orzel notes the connection to Chopra:

So what does this have to do with everybody’s favorite bullshit artist stand-up Eastern philosopher? It occurred to me in reading some of the social media reactions that Gladwell stands in relation to good, responsible journalists in more or less the same position that Chopra stands in relation to actual quantum physicists. That is, he’s a glib and gifted writer who can talk just enough of the talk to buffalo people from outside the field. To a physicist, Chopra’s babble about “energy fields” and “congealing quantum soup” presents as utter gibberish, but he drops enough names and technical terms to sound superficially like somebody with real knowledge of physics, making it really hard for those of us who really know how the universe works to convince non-scientists that he doesn’t. If both sides throw around technical terms, but one twists them into a compelling narrative while the other is full of limits and caveats and, you know, math, well, the fact that the people with the complicated story are right doesn’t carry as much weight as it ought to.

A few further writeups are Poole's review relayed in The New Republic, and Chabris in Slate.

Constructive aspects of mind wandering

I've generally been noting research that documents some negative aspects of mind wandering, for example "A wandering mind is an unhappy mind" and "Better memory with less default mode activity." The other side of the coin, how day dreaming can be constructive, is developed by Kaufman here and here(PDF). He and his coauthors point out that the rewards of mind wandering:

...include self- awareness, creative incubation, improvisation and evaluation, memory consolidation, autobiographical planning, goal driven thought, future planning, retrieval of deeply personal memories, reflective consideration of the meaning of events and experiences, simulating the perspective of another person, evaluating the implications of self and others’ emotional reactions, moral reasoning, and reflective compassion

Kaufman argues for an definition of intelligence moves beyond emphasis on cognitive control, deliberate planning, and decontextualized problem solving, and that includes:

...an individual’s personal goals, and considers both controlled forms of cognition (e.g., working memory, attentional focus, etc.) and spontaneous forms of cognition (e.g., intuition, affect, insight, implicit learning, latent inhibition, and the spontaneous triggering of episodic memories and declarative knowledge) are important potential contributors to that personal adaptation.

The changing psychology of culture from 1800 through 2000.

Greenfield makes use of the Google Books Ngram Viewer to observe a large shift from collectivist to individualist values during this period, as mass migration occurred from rural to urban areas. The corpus of books published in England and America was examined for the frequency of words like “obliged” and “choose”;“give” and “get”;“act” and “feel”, etc. Their abstract:

The Google Books Ngram Viewer allows researchers to quantify culture across centuries by searching millions of books. This tool was used to test theory-based predictions about implications of an urbanizing population for the psychology of culture. Adaptation to rural environments prioritizes social obligation and duty, giving to other people, social belonging, religion in everyday life, authority relations, and physical activity. Adaptation to urban environments requires more individualistic and materialistic values; such adaptation prioritizes choice, personal possessions, and child-centered socialization in order to foster the development of psychological mindedness and the unique self. The Google Ngram Viewer generated relative frequencies of words indexing these values from the years 1800 to 2000 in American English books. As urban populations increased and rural populations declined, word frequencies moved in the predicted directions. Books published in the United Kingdom replicated this pattern. The analysis established long-term relationships between ecological change and cultural change.

Distinctive brain correlates of brief compassion meditation.

This article by Hassenkamp provides a very useful integrative review of, and links to, several articles on brain correlates of mindfulness, empathy, and compassion meditation that I have noted separately in previous posts. It is becoming increasingly clear that even brief engagement with training or practice of compassion meditation enhances both perception of the emotional state of others and activity of the brain's networks related to love, affiliation, and positive emotion. Hassenkamp notes that the studies:

...highlight the important difference between merely having empathy, which can lead to negative emotions and even feelings of helplessness and burnout, versus compassion, which is rooted in loving, affiliative, positive feelings, and fosters a motivation to help. When faced with intense suffering, these findings could have major implications for strategies to overcome empathic distress and strengthen resilience, not to mention promoting helpful action.

Is music the key to success?

I'm passing this on immediately after reading it. While I have done numerous posts on how music training influences brain development, for example to enhance and speed brain processing of complex inputs into complex motor outputs, this article by Joanne Lipman points to other straightforward reasons that musical training and continued practice as a adult correlates with high achievement, with high achievers noting qualities that:

...music has sharpened: collaboration, creativity, discipline and the capacity to reconcile conflicting ideas. All are qualities notably absent from public life. Music may not make you a genius, or rich, or even a better person. But it helps train you to think differently, to process different points of view — and most important, to take pleasure in listening.