For my own future reference and for MindBlog readers interested in my previous MindBlog posts on non-duality, I want to pass on the start of a discussion thread in the Waking Up Community at WakingUp.com written by Rish Magal, London, U.K, on the subject of capturing nondual reality in language. One of the discussants makes reference to the Laukkonen and Slagter article whose ideas were referenced in my recent lecture on New Perspectives on how our Minds Work.
From Rish Magal, London, UK
Prompted by a really great discussion in another thread, I thought it would be an interesting experiment to try and express some important nondual insights in English. Comments and responses would be very much appreciated 😀.
1 Despite being a very long post (sorry!), this is only a very very rough outline. I’m cutting lots of corners, and it would take a book to explain and defend all these ideas.
2 I needed to stretch some of our normal concepts. This is not surprising, since our concepts are integral to a misguided way of looking at the world. I’ve tried to explain the stretching, but I might not have succeeded to your satisfaction!
3 This is only one attempt to describe nondual reality. I’m not claiming it’s The One True Way. The purpose of the exercise is to explore whether it’s possible to capture the essence of nondual reality. If this version looks at all promising, other versions are surely possible too.
I’ll label each step, in case anyone wants to respond to an individual piece.
A) What we call a “self” is a useful fiction. Humans use it to plan their interactions with each other, to hold each other accountable, to organise their own behaviour … and a host of other purposes.
B) The fictional “self” is created by the human brain, acting in concert with other human brains. From cognitive science comes the idea that the self is part of a predictive model used by the brain (e.g. Anil Seth). From philosophy comes the idea that a self is a ‘Centre of Narrative Gravity’ (Dan Dennett). Perhaps both of these can be accurate together.
C) From psychology, we know that the human brain does not understand itself very well at all. It has very limited understanding of its own reasons for acting (Michael Gazzaniga). In fact it can easily be mistaken about whether it has even acted at all (Daniel Wagner).
D) There is no ‘Free Will’ or responsibility for actions. (Sam Harris makes a strong case on this, but there are several ways to argue for this conclusion.) Causal chains move through human bodies in the same way that they move through billiard balls. There’s no agency in a human brain, much less a “self”.
E) Perhaps the biggest flaw in our language is the idea that objects cause events. We reify objects with nouns, and causing with verbs. It would be more accurate to say: reality is a succession of events. But even that is too dualistic. More accurate still: there is simply one continuously unfolding process. Events inside human brains are like tiny ripples in this huge universe-sized sea.
F) By various means*, a human brain can come to Realise** that its habitual way of looking at the world is badly flawed, and can grasp one or more of the preceding points.
G) Such a realisation is usually accompanied by a huge emotional sense of relief, release, and bliss — especially the first few times.
H) A human brain which doesn’t have access to a structure of revised concepts (such as the one outlined here) will struggle to interpret its own experience. It is likely to attach to the emotional content, and try very hard to recapture that.
I) Over the centuries, many human brains which have glimpsed these truths have struggled and failed to express them in language. (Until very recent advances in science, psychology & philosophy, it would have been almost impossible to fill out a plausible account of what's going on.) Over the centuries, it has become common to say that these insights cannot be expressed in language.
J) My first claim is that nondual insights can be expressed in language. These steps are one attempt to do so.
K) *My second claim is that describing nondual reality in language (however imperfectly) can be extremely helpful in triggering a brain to grasp these insights. And help it return to them reliably.
L) **By "Realise" I mean something beyond (but including) understanding and agreeing with a statement. "Realising" means deeply believing it to the point of feeling in my bones that it is true.
As an analogy: I understand and believe that I'm going to die one day. But in terms of my daily activities it doesn't really feel like it's true, and my behaviour is basically indistinguishable from someone who thought he was immortal 😁. If tomorrow a neurologist shows me a scan of a huge tumour in my brain, I will Realise the truth that I am going to die in an entirely different way, and my behaviour is likely to change radically.
Note that I already have all the concepts I need to understand this truth. I think the shift from simple understanding & cognitive assent, to what I'm calling Realisation, is a much more immediate and tangible kind of belief, with much more emotional content. I now feel it to be true, as well as simply agreeing with the statement intellectually. But the content of the belief is the same, and can be expressed in language and concepts.
M) In this brain, the experienced shift from understanding to Realising usually produces symptoms like laughter, releasing, euphoria, connectedness, presence, empathy, equanimity. But after many such experiences, their intensity varies (at least in this brain). Importantly (IMO): these feelings/experiences are not the point of meditation. The point is the insights themselves — to realise/recognise the nondual nature of reality.
N) These statements above are not an attempt to capture the experience of realising/recognising them. There’s definitely a limit to the usefulness of words in conveying an experience. When people say that the experience of realisation cannot be captured in language, I would agree (though I think we can say a few things about it). But that’s not the case I’m making here. My case is that statements about nondual reality can be expressed in language, and doing so can be extremely helpful.
O) This list is not meant to be exhaustive. No doubt there are more statements about nondual reality which can be expressed in language, which this brain hasn’t grasped. If “your” brain knows of some, please post about them! Thankswhich can be expressed in language, which this brain hasn’t grasped. If “your” brain knows of some, please post about them! Thanks