Seven Habits That Lead to Happiness in Old Age

I want to point to this self-help article by Arthur Brooks in The Atlantic, part of his 'How to Build a Life' series. It's bottom line, derived from data in the famous Harvard Study of Adult Development begun in 1938, is that Happy-well seniors accumulate resources and habits in their Happiness 401(k)s during their younger lives by practicing the following injunctions. 

1. Don't smoke 

2. Watch your drinking 

3. Maintain a healthy body weight 

4. Prioritize physical movement in your life 

5. Practice coping mechanisms 

6 Keep learning 

 7 Cultivate stable long term relationships.

Reconsidering evidence of moral contagion in online social networks

Burton et al. raise some cautions about recent studies seeming to show that inclusion of emotional terms in social media text messages increases message diffusion. Here is a clip from their text, followed by the article abstract:

...we created an absurd factor for illustrative purposes, what we call XYZ contagion, and tested whether the number of X’s, Y’s and Z’s included in messages’ text predicted diffusion...Our analysis found XYZ contagion to be present in four of our six corpora such that the presence of the letters X, Y and Z predicted an increase in message diffusion: COVID-19 tweets...#MeToo tweets...#MuellerReport tweets...2016 US Election tweets...While there was no positive relationship between the presence of X, Y and Z and message diffusion in the #WomensMarch and Post-Brexit tweets, the finding that XYZ contagion passes a key test of robustness, viz. out-of-sample prediction, demonstrates the potential of large-scale social media datasets to contain spurious correlations

Abstract

The ubiquity of social media use and the digital data traces it produces has triggered a potential methodological shift in the psychological sciences away from traditional, laboratory-based experimentation. The hope is that, by using computational social science methods to analyse large-scale observational data from social media, human behaviour can be studied with greater statistical power and ecological validity. However, current standards of null hypothesis significance testing and correlational statistics seem ill-suited to markedly noisy, high-dimensional social media datasets. We explore this point by probing the moral contagion phenomenon, whereby the use of moral-emotional language increases the probability of message spread. Through out-of-sample prediction, model comparisons and specification curve analyses, we find that the moral contagion model performs no better than an implausible XYZ contagion model. This highlights the risks of using purely correlational evidence from large observational datasets and sounds a cautionary note for psychology’s merge with big data.

Predictions help neurons, and the brain, learn

From the PNAS Journal Club, a review of a publication by Luczak et. al. that suggest that neurons might be able to predict their own future activity, and learn to improve the accuracy of those predictions. The review expands on the Luczak et al abstract, which I pass on here:

Understanding how the brain learns may lead to machines with human-like intellectual capacities. It was previously proposed that the brain may operate on the principle of predictive coding. However, it is still not well understood how a predictive system could be implemented in the brain. Here we demonstrate that the ability of a single neuron to predict its future activity may provide an effective learning mechanism. Interestingly, this predictive learning rule can be derived from a metabolic principle, whereby neurons need to minimize their own synaptic activity (cost) while maximizing their impact on local blood supply by recruiting other neurons. We show how this mathematically derived learning rule can provide a theoretical connection between diverse types of brain-inspired algorithm, thus offering a step towards the development of a general theory of neuronal learning. We tested this predictive learning rule in neural network simulations and in data recorded from awake animals. Our results also suggest that spontaneous brain activity provides ‘training data’ for neurons to learn to predict cortical dynamics. Thus, the ability of a single neuron to minimize surprise—that is, the difference between actual and expected activity—could be an important missing element to understand computation in the brain.

Consciousness is supported by near-critical slow cortical electrodynamics

An open source offering from Toker et al. that has a nice summary graphic.:  

Significance

What changes in the brain when we lose consciousness? One possibility is that the loss of consciousness corresponds to a transition of the brain’s electric activity away from edge-of-chaos criticality, or the knife’s edge in between stability and chaos. Recent mathematical developments have produced tools for testing this hypothesis, which we apply to cortical recordings from diverse brain states. We show that the electric activity of the cortex is indeed poised near the boundary between stability and chaos during conscious states and transitions away from this boundary during unconsciousness and that this transition disrupts cortical information processing.

Abstract

Mounting evidence suggests that during conscious states, the electrodynamics of the cortex are poised near a critical point or phase transition and that this near-critical behavior supports the vast flow of information through cortical networks during conscious states. Here, we empirically identify a mathematically specific critical point near which waking cortical oscillatory dynamics operate, which is known as the edge-of-chaos critical point, or the boundary between stability and chaos. We do so by applying the recently developed modified 0-1 chaos test to electrocorticography (ECoG) and magnetoencephalography (MEG) recordings from the cortices of humans and macaques across normal waking, generalized seizure, anesthesia, and psychedelic states. Our evidence suggests that cortical information processing is disrupted during unconscious states because of a transition of low-frequency cortical electric oscillations away from this critical point; conversely, we show that psychedelics may increase the information richness of cortical activity by tuning low-frequency cortical oscillations closer to this critical point. Finally, we analyze clinical electroencephalography (EEG) recordings from patients with disorders of consciousness (DOC) and show that assessing the proximity of slow cortical oscillatory electrodynamics to the edge-of-chaos critical point may be useful as an index of consciousness in the clinical setting.

Illusory faces are more likely to be perceived as male than female

Interesting observations from Wardle et al.:

Despite our fluency in reading human faces, sometimes we mistakenly perceive illusory faces in objects, a phenomenon known as face pareidolia. Although illusory faces share some neural mechanisms with real faces, it is unknown to what degree pareidolia engages higher-level social perception beyond the detection of a face. In a series of large-scale behavioral experiments (ntotal = 3,815 adults), we found that illusory faces in inanimate objects are readily perceived to have a specific emotional expression, age, and gender. Most strikingly, we observed a strong bias to perceive illusory faces as male rather than female. This male bias could not be explained by preexisting semantic or visual gender associations with the objects, or by visual features in the images. Rather, this robust bias in the perception of gender for illusory faces reveals a cognitive bias arising from a broadly tuned face evaluation system in which minimally viable face percepts are more likely to be perceived as male.

Our brains store concepts as sensory-motor and affective information

Fascinating work from Fernandino et al., who show that concept representations are not independent of sensory-motor experience: 

Significance

The ability to identify individual objects or events as members of a kind (e.g., “knife,” “dog,” or “party”) is a fundamental aspect of human cognition. It allows us to quickly access a wealth of information pertaining to a newly encountered object or event and use it to guide our behavior. How is this information represented in the brain? We used functional MRI to analyze patterns of brain activity corresponding to hundreds of familiar concepts and quantitatively characterized the informational structure of these patterns. Our results indicate that conceptual knowledge is stored as patterns of neural activity that encode sensory-motor and affective information about each concept, contrary to the long-held idea that concept representations are independent of sensory-motor experience.

Abstract

The nature of the representational code underlying conceptual knowledge remains a major unsolved problem in cognitive neuroscience. We assessed the extent to which different representational systems contribute to the instantiation of lexical concepts in high-level, heteromodal cortical areas previously associated with semantic cognition. We found that lexical semantic information can be reliably decoded from a wide range of heteromodal cortical areas in the frontal, parietal, and temporal cortex. In most of these areas, we found a striking advantage for experience-based representational structures (i.e., encoding information about sensory-motor, affective, and other features of phenomenal experience), with little evidence for independent taxonomic or distributional organization. These results were found independently for object and event concepts. Our findings indicate that concept representations in the heteromodal cortex are based, at least in part, on experiential information. They also reveal that, in most heteromodal areas, event concepts have more heterogeneous representations (i.e., they are more easily decodable) than object concepts and that other areas beyond the traditional “semantic hubs” contribute to semantic cognition, particularly the posterior cingulate gyrus and the precuneus.

How to want less

I've just enjoyed reading through an article by Arthur Brooks, "How to want less" in The Atlantic, which is adapted from his new book "From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life." I recommend that you read through it. After repeating the point that evolution didn't design us to be happy, but rather to pass on our genes, he notes:

In fact, our natural state is dissatisfaction punctuated by brief moments of satisfaction. You might not like the hedonic treadmill, but Mother Nature thinks it’s pretty great. She likes watching you strive to achieve an elusive goal, because strivers get the goods—even if they don’t enjoy them for long. More mates, better mates, better chances of survival for our children—these ancient mandates are responsible for much of the code that runs incessantly in the deep recesses of our brains. It doesn’t matter whether you’ve found your soul mate and would never stray; the algorithms designed to get us more mates (or allow us to make an upgrade) continue whirring, which is why you still want to be attractive to strangers. Neurobiological instinct—which we experience as dissatisfaction—is what drives us forward....There are many other, related examples of evolved tendencies that militate against enduring happiness—for example, the tendency toward jealous misery in our romantic relationships.

He notes the history of similar recurring solutions to these problems, for example in the sayings of the Buddha, St. Thomas Aquinas - and even Mick Jagger (in his classic "I can't get no satisfaction"). His self help suggestion is to:

...absorb the teachings of Thomas Aquinas and the Buddha—or for that matter, modern social science—and commit to stop trying to add more and more, but instead start taking things away.

In truth, our formula, Satisfaction = getting what you want, leaves out one key component. To be more accurate, it should be:

Satisfaction = what you have ÷ what you want

All of our evolutionary and biological imperatives focus us on increasing the numerator—our haves. But the more significant action is in the denominator—our wants. The modern world is made up of clever ways to make our wants explode without us realizing it.

Brooks offers three habits he has found useful in beating the dissatisfaction curse: 

I. Go from Prince to Sage (the models of Thomas Aquinas and the Buddha...repudiating the world's reward in favor of inner wisdom and helping others) 

II Make a Reverse Bucket List (repudiate getting more 'stuff' and instead list intrinsic sources of happiness or satisfaction that come from with and revolve around love, relationships, and deep purpose...having little to do with the admiration of strangers.) 

III. Get Smaller (live in the present, not the past or future.)

A special issue of Social Cognitive and Affective Neuroscience on tDCS

I want to point to this special open source issue of Social Cognitive and Affective Neuroscience. Paulo Boggio provides an interesting historical introduction, staring in Roman times with the use of the electrical discharge of the torpedo fish to treat headaches (imagine being treated with fish applications over your head!). The articles in the issue consider the effects of low-intensity direct current stimulation of the surface of the scalp on prosocial behavior, aggression, impulsivity, etc. A review article by Galli et al. considers the use of tDCS to relieve the symptomatology of individuals with affective or social cognition disorders. (DIY kits for home experimentrs - which I would not recommend - abound on the internet, regular flashlight batteries being a sufficient source of the low currents used.)

Expression unleashed: The evolutionary & cognitive foundations of human communication

I'm passing on the abstract of a dense but interesting article by Christophe Heintz and Thom Scott-Phillips that will be published in Behavioral and Brain Science and is now being circulated for comment by reviewers. Motivated readers can request a PDF of the article from me.

Human expression is open-ended, versatile and diverse, ranging from ordinary language use to painting, from exaggerated displays of affection to micro-movements that aid coordination. Here we present and defend the claim that this expressive diversity is united by an interrelated suite of cognitive capacities, the evolved functions of which are the expression and recognition of informative intentions. We describe how evolutionary dynamics normally leash communication to narrow domains of statistical mutual benefit, and how they are unleashed in humans. The relevant cognitive capacities are cognitive adaptations to living in a partner choice social ecology; and they are, correspondingly, part of the ordinarily developing human cognitive phenotype, emerging early and reliably in ontogeny. In other words, we identify distinctive features of our species’ social ecology to explain how and why humans, and only humans, evolved the cognitive capacities that, in turn, lead to massive diversity and open-endedness in means and modes of expression. Language use is but one of these modes of expression, albeit one of manifestly high importance. We make cross-species comparisons, describe how the relevant cognitive capacities can evolve in a gradual manner, and survey how unleashed expression facilitates not only language use but novel behaviour in many other domains too, focusing on the examples of joint action, teaching, punishment and art, all of which are ubiquitous in human societies but relatively rare in other species. Much of this diversity derives from graded aspects of human expression, which can be used to satisfy informative intentions in creative and new ways. We aim to help reorient cognitive pragmatics, as a phenomenon that is not a supplement to linguistic communication and on the periphery of language science, but rather the foundation of the many of the most distinctive features of human behaviour, society and culture.

MindBlog is 16 years old... It's first post: "Dangerous Ideas"

I repeat MindBlog's first post... of ideas that are now considered more commonplace than dangerous. Edge.org soldiers on, but its 'annual question' addressed to prominent thinkers disappeared several years ago. Here is the post: 

Edge.org is a website sponsored by the "Reality Club" (i.e. John Brockman, literary agent/impressario/socialite). Brockman has assembled a stable of scientists and other thinkers that he defines as a "third culture" that takes the place of traditional intellectuals in redefining who and what we are.... Each year a question is formulated for all to write on... In 2004 it was "What do you believe is true even though you cannot prove it?" The question for 2005 was "What is your dangerous idea?"

The responses organize themselves into several areas. Here are selected thumbnail summaries most directly relevant to human minds. I've not included cosmology and physics. Go to edge.org to read the essays

I. Nature of the human self or mind (by the way see my "I-Illusion" essay on my website):

Paulos - The self is a conceptual chimera
Shirky - Free will is going away
Nisbett - We are ignorant of our thinking processes
Horgan - We have no souls
Bloom - There are no souls, mind has a material basis.
Provine - This is all there is.
Anderson - Brains cannot become minds without bodies
Metzinger - Is being intellectually honest about the issue of free will compatible with preserving one's mental health?
Clark - Much of our behavior is determined by non-conscious, automatic uptake of cues and information
Turkle - Simulation will replace authenticity as computer simulation becomes fully naturalized.
Dawkins - A faulty person is no different from a faulty car. There is a mechanism determining behavior that needs to be fixed. The idea of responsibility is nonsense.
Smith - What we know may not change us. We will continue to conceive ourselves as centres of experience, self-knowing and free willing agents.

II. Natural explanations of culture

Sperber - Culture is natural.
Taylor - The human brain is a cultural artifact.
Hauser- There is a universal grammar of mental life.
Pinker - People differ genetically in their average talents and temperaments.
Goodwin - Similar coordinating patterns underlie biological and cultural evolution.
Venter - Revealing the genetic basis of personality and behavior will create societal conflicts.


III. Fundamental changes in political, economic, social order

O'donnell - The state will disappear.
Ridley - Government is the problem not the solution.
Shermer - Where goods cross frontiers armies won't.
Harari -Democracy is on its way out.
Csikszentmihalyi- The free market myth is destroying culture.
Goleman - The internet undermines the quality of human interaction.
Harris - Science must destroy religion.
Porco - Confrontation between science and religion might end when role played by science in lives of people is the same played by religion today.
Bering - Science will never silence God
Fisher - Drugs such as antidepressants jeopardize feelings of attachment and love
Iacoboni - Media Violence Induces Imitative Violence - the Problem with Mirrors
Morton - Our planet is not in peril, just humans are. 

Attention and executive functions - improvements and declines with ageing.

From Verissimo et al.:

Many but not all cognitive abilities decline during ageing. Some even improve due to lifelong experience. The critical capacities of attention and executive functions have been widely posited to decline. However, these capacities are composed of multiple components, so multifaceted ageing outcomes might be expected. Indeed, prior findings suggest that whereas certain attention/executive functions clearly decline, others do not, with hints that some might even improve. We tested ageing effects on the alerting, orienting and executive (inhibitory) networks posited by Posner and Petersen’s influential theory of attention, in a cross-sectional study of a large sample (N = 702) of participants aged 58–98. Linear and nonlinear analyses revealed that whereas the efficiency of the alerting network decreased with age, orienting and executive inhibitory efficiency increased, at least until the mid-to-late 70s. Sensitivity analyses indicated that the patterns were robust. The results suggest variability in age-related changes across attention/executive functions, with some declining while others improve.

How fast people respond to each other is a metric of social connection.

From Templeton et al.:  

Significance

Social connection is critical for our mental and physical health yet assessing and measuring connection has been challenging. Here, we demonstrate that a feature intrinsic to conversation itself—the speed with which people respond to each other—is a simple, robust, and sufficient metric of social connection. Strangers and friends feel more connected when their conversation partners respond quickly. Because extremely short response times (less than 250 ms) preclude conscious control, they provide an honest signal that even eavesdroppers use to judge how well two people “click.”

Abstract

Clicking is one of the most robust metaphors for social connection. But how do we know when two people "click"? We asked pairs of friends and strangers to talk with each other and rate their felt connection. For both friends and strangers, speed in response was a robust predictor of feeling connected. Conversations with faster response times felt more connected than conversations with slower response times, and within conversations, connected moments had faster response times than less-connected moments. This effect was determined primarily by partner responsivity: People felt more connected to the degree that their partner responded quickly to them rather than by how quickly they responded to their partner. The temporal scale of these effects (less than 250 ms) precludes conscious control, thus providing an honest signal of connection. Using a round-robin design in each of six closed networks, we show that faster responders evoked greater feelings of connection across partners. Finally, we demonstrate that this signal is used by third-party listeners as a heuristic of how well people are connected: Conversations with faster response times were perceived as more connected than the same conversations with slower response times. Together, these findings suggest that response times comprise a robust and sufficient signal of whether two minds “click.”

Threatening language is contagious - Tracking America’s collective response to threats with a linguistic tool

From Choi et al.:  

Significance

People are constantly exposed to threatening language in mass communication channels, yet we lack tools to identify language about threats and track its impact on human groups. We developed a threat dictionary, a computationally derived linguistic tool that indexes threat levels from texts with high temporal resolution, across media platforms, and for different levels of analysis. The dictionary shows convergent validity with objective threats in American history, including violent conflicts, natural disasters, and pathogen outbreaks. Moreover, fluctuations in threat levels from the past 100 years coincide with America’s shifting cultural norms, political attitudes, and macroeconomic activity, demonstrating how this linguistic tool can be applied to understand the collective shifts associated with mass communicated threats.

Abstract

In today’s vast digital landscape, people are constantly exposed to threatening language, which attracts attention and activates the human brain’s fear circuitry. However, to date, we have lacked the tools needed to identify threatening language and track its impact on human groups. To fill this gap, we developed a threat dictionary, a computationally derived linguistic tool that indexes threat levels from mass communication channels. We demonstrate this measure’s convergent validity with objective threats in American history, including violent conflicts, natural disasters, and pathogen outbreaks such as the COVID-19 pandemic. Moreover, the dictionary offers predictive insights on US society’s shifting cultural norms, political attitudes, and macroeconomic activities. Using data from newspapers that span over 100 years, we found change in threats to be associated with tighter social norms and collectivistic values, stronger approval of sitting US presidents, greater ethnocentrism and conservatism, lower stock prices, and less innovation. The data also showed that threatening language is contagious. In all, the language of threats is a powerful tool that can inform researchers and policy makers on the public’s daily exposure to threatening language and make visible interesting societal patterns across American history.

The stories we imagine while listening to music depends on our culture.

Margulis et al. (text from their introduction)

....compared quantitative measures of narrativity (the likelihood that an excerpt of music triggers a story in listeners minds) and narrative engagement (how vivid and clear the events of the story are in listeners minds) for a large set of musical excerpts from Western and Chinese musical traditions for listeners in the same three distinct geographical locations as the present investigation—two suburban college towns in the US Midwest and one rural village in the Chinese province of Guizhou. Results showed that people in all three locations readily narrativize to excerpts (i.e., narrativity scores were quite high) with varying levels of narrative engagement for both Western and Chinese instrumental music; moreover, people do so with about the same degree regardless of location. Notably, however, although both excerpt narrativity and narrative engagement scores were highly correlated across the two US locations, they were not correlated (not predictive) for cross-cultural comparisons between listeners in both of the US locations and the remote rural village in Guizhou.

Here is the article's abstsract:

The scientific literature sometimes considers music an abstract stimulus, devoid of explicit meaning, and at other times considers it a universal language. Here, individuals in three geographically distinct locations spanning two cultures performed a highly unconstrained task: they provided free-response descriptions of stories they imagined while listening to instrumental music. Tools from natural language processing revealed that listeners provide highly similar stories to the same musical excerpts when they share an underlying culture, but when they do not, the generated stories show limited overlap. These results paint a more complex picture of music’s power: music can generate remarkably similar stories in listeners’ minds, but the degree to which these imagined narratives are shared depends on the degree to which culture is shared across listeners. Thus, music is neither an abstract stimulus nor a universal language but has semantic affordances shaped by culture, requiring more sustained attention from psychology.

Our brains have multiple representations of the same body part.

Here is a neat finding. Remember your elementary biology textbook picture of the homunculi in our somatosensory and motor cortices? The small human figure spread across the surface of the brain, with a cortical location for each part of the hand or other body part? Matsumiya shows that when we direct our eye and hand movements to the same body part these two movements are found to be guided by different body maps! Here is his abstract:  

Significance

Accurate motor control depends on maps of the body in the brain, called the body schema. Disorders of the body schema cause motor deficits. Although we often execute actions with different motor systems such as the eye and hand, how the body schema operates during such actions is unknown. In this study, participants simultaneously directed eye and hand movements to the same body part. These two movements were found to be guided by different body maps. This finding demonstrates multiple motor system–specific representations of the body schema, suggesting that the choice of motor system toward one’s body can determine which of the brain’s body maps is observed. This may offer a new way to visualize patients’ body schema.

Abstract

Purposeful motor actions depend on the brain’s representation of the body, called the body schema, and disorders of the body schema have been reported to show motor deficits. The body schema has been assumed for almost a century to be a common body representation supporting all types of motor actions, and previous studies have considered only a single motor action. Although we often execute multiple motor actions, how the body schema operates during such actions is unknown. To address this issue, I developed a technique to measure the body schema during multiple motor actions. Participants made simultaneous eye and reach movements to the same location of 10 landmarks on their hand. By analyzing the internal configuration of the locations of these points for each of the eye and reach movements, I produced maps of the mental representation of hand shape. Despite these two movements being simultaneously directed to the same bodily location, the resulting hand map (i.e., a part of the body schema) was much more distorted for reach movements than for eye movements. Furthermore, the weighting of visual and proprioceptive bodily cues to build up this part of the body schema differed for each effector. These results demonstrate that the body schema is organized as multiple effector-specific body representations. I propose that the choice of effector toward one’s body can determine which body representation in the brain is observed and that this visualization approach may offer a new way to understand patients’ body schema.

Using big data to track major shifts in human cognition

I want to pass on the first few paragraphs of a fascinating commentary by Simon DeDao on an article by Scheffer et al. that was the subject of MindBlog's 12/31/21 post. Motivated readers can obtain a copy of the whole article by emailing me.:

Scheffer et al.’s (1) exciting new work reports an historic rearrangement, occurring in the late 20th century, of the balance between reason and emotion. Its approach is part of a new trend in the psychological sciences that uses extremely large volumes of text to study basic patterns of human cognition. Recent work in this vein has included studies of the universal properties of gender representations (2), the rise of causal thinking (3), and a cognitive bias towards positivity in language itself (4). The goal of going “from text to thought” (5) is an attractive one, and the promise of the machine learning era is that we will only get better at extracting the imprints left, in text, by the mechanisms of the mind.

To establish their claims, Scheffer et al. (1) use principal component analysis to identify two major polarities of correlated vocabulary words in the Google Books corpus (6). The first polarity (PC1) tracks a shift from archaic to modern, in both material life (“iron” is archaic, “computer” is modern) and culture (“liberty” is archaic, “privacy” is modern). The second polarity (PC2) that emerges is the intriguing one, and forms the basis of their paper: Its two poles, the authors argue, correspond to the distinction between “rational” and “intuitive” language.

Their main finding then has two pieces: a shift from the intuitive pole to the rational pole (the “rise” of rationality) and then back (the “fall”) (1). The rise has begun by the start of their data in 1850, and unfolds over the course of a century or more. They attribute it to a society increasingly concerned with quantifying, and justifying, the world through scientific and impersonal language—a gradual tightening of Max Weber’s famous “iron cage” of collectivized, rationalized bureaucracy in service of the capitalist profit motive (7). The fall, meaning a shift from the rational back to the intuitive, begins in 1980, and is more rapid than the rise: By 2020, the balance is similar to that seen in the early 1900s. The fall appears to accelerate in the early 2000s, which leads the authors to associate it with social media use and a “post-truth era” where “feelings trump facts.” Both these interpretations are supported by accompanying shifts toward “collective” pronouns (we, our, and they) in the Weberian period, and then toward the “individualistic” ones (I, my, he, and she) after.

The raw effect sizes the authors report are extraordinarily large (1). At the peak in 1980, rationality words outnumbered intuition words, on average, three to one. Forty years later (and 100 y earlier), however, the balance was roughly one to one. If these represent changes in actual language use, let alone the time devoted to the underlying cognitive processes, they are enormous shifts in the nature of human experience.

1. M. Scheffer, I. van de Leemput, E. Weinans, J. Bollen, The rise and fall of rationality in language. Proc. Natl. Acad. Sci. U.S.A. 118, e2107848118 (2021).

2. T. E. S. Charlesworth, V. Yang, T. C. Mann, B. Kurdi, M. R. Banaji, Gender stereotypes in natural language: Word embeddings show robust consistency across child and adult language corpora of more than 65 million words. Psychol. Sci. 32, 218–240 (2021).

3. R. Iliev, R. Axelrod, Does causality matter more now? Increase in the proportion of causal language in English texts. Psychol. Sci. 27, 635–643 (2016).

4. P. S. Dodds et al, Human language reveals a universal positivity bias. Proc. Natl. Acad. Sci. U.S.A. 112, 2389–2394 (2015).

5. J. C. Jackson et al, From text to thought: How analyzing language can advance psychological science. Perspect. Psychol. Sci., 10.117/17456916211004899 (2021).

6. J. B. Michel et al.; Google Books Team, Quantitative analysis of culture using millions of digitized books. Science 331, 176–182 (2011).

What is working for you and what is not?

This post passes on to MindBlog readers the discussion topic for a Feb 6 2:00 p.m. (CST) Zoom meeting of The Austin Rainbow Forum, which I coordinate along with fellow Austinites Darrell Laremore and Charles Curry. If you are interested in attending the session please email forumaustin@gmail.com.

What is working for you and what is not? Are things as bad as most of the media suggest? We are freer, richer, safer than we have ever been before, yet anxiety and suicides are at all-time highs. What sets our ratio of hopelessness to hopefulness?  Do we have overactive fear, negativity, and blame biases?  Below is  a selection of background reading relevant to optimism versus pessimism. 

Maybe things are not as bad as we think

Most People are Good

Social Media isn’t the problem…We are.

Antidotes to anxiety and hopelessness

How to stay optimistic when everything seems wrong.

How to be more optimistic

The Compassionate Instinct

What can go wrong - the tide of bad news from our media

America Is Falling Apart at the Seams

The Mental Health Toll of Trump-Era Politics

Going Bananas in the Age of Anxiety

More optimistic long term views

 Hans Rosling: Factfulness: Ten Reasons We’re Wrong About the World - and Why Things are Better Than you Think.    (10 psychological instincts that mislead us, for example to excess fear, negativity, blame, etc. - The link takes you to the first of a series of four blog posts abstracting the main points of the book)

Steven Pinker: Enlightenment Now: The Case for Reason, Science, Humanism, and Progress   (The link takes you to a series  of posts abstracting the main points of the book).

Nicholas A. Christakis: Blueprint: The Evolutionary Origins of a Good Society  

Can monitoring brain waves boost mental health?

David Dodge does an interesting article asking whether neurofeedback has delivered the mental health revolution it has been promising for decades. The bottom line is that no experiments with proper double-blind controls have been convincing, and positive results obtained in less rigorous experiments with small numbers of subjects could be due to placebo effects.

Well-heeled investors, including the former secretary of education, Betsy DeVos, continue to pour millions into neurofeedback companies that promise dramatic improvements to the ways our brains function...However, neurofeedback is still not accepted as a mainstream treatment within mental health circles — and the most robust research into the intervention so far suggests it is no more effective than a placebo.

Practitioners across the country use neurofeedback to treat conditions like attention deficit hyperactivity disorder, major depressive disorder, anxiety disorder, epilepsy and traumatic brain injuries. The Food and Drug Administration has cleared a wide range of neurofeedback devices to treat these and other conditions, and the Centers for Disease Control and Prevention list it as an option in cases of ADHD in children, though they stop short of endorsing it.

Robert Thibault, a postdoctoral scholar at the Meta-Research Innovation Center at Stanford University, notes that neurofeedback advocates point to peer-reviewed research that have “impressive results,” but most are not rigorous double-blind, placebo-controlled trials. Of the dozen or so such trials, all but one concluded that fake neurofeedback works just as well as real neurofeedback...neurofeedback therapy success stories are likely caused by the placebo effect and not the treatment. He suggested that the therapy’s success may have something to do with the “healing environment” that practitioners create in their clinics or the allure of using sophisticated brain-monitoring technology.

In many instances, an online course is all that is needed to earn the certificate required to operate one of the dozens of neurofeedback devices on the market...Some companies skip the practitioner entirely by selling pricey neurofeedback devices directly to consumers...While its effectiveness is still debated, neurofeedback is generally thought to be safe. Even critics admit there are few side effects or downsides for those who have the time and money.

C.E.O.s are our heroes, at least according to them.

An interesting article by Peter Goodman, explains how corporations that claim to be serving the larger common good pay zero taxes. I suggest you read the whole article, which focuses on Marc Benioff, the CEO of Salesforce, and will pass on one passage that particularly struck me:

His philanthropic efforts have been directed at easing homelessness in San Francisco, while expanding health care for children. He and Salesforce collectively contributed $7 million toward a successful 2018 campaign for a local ballot measure that levied fresh taxes on San Francisco companies to finance expanded programs. The new taxes were likely to cost Salesforce $10 million a year.

That sounded like a lot of money, ostensible evidence of a socially conscious C.E.O. sacrificing the bottom line in the interest of catering to societal needs. But it was less than a trifle alongside the money that Salesforce withheld from the government through legal tax subterfuge.

The same year that Mr. Benioff backed the ballot measure, his company recorded revenues exceeding $13 billion while paying the modest sum of zero in federal taxes. Salesforce deployed 14 tax subsidiaries scattered from Singapore to Switzerland, moving its money and assets around in a masterful display of accounting hocus-pocus that made its taxable income vanish..Salesforce repeated the trick in 2020, paying no federal taxes despite reporting $2.6 billion in profit.

During President Bill Clinton’s administration, the Treasury Department opened up a loophole that enabled executives at multinational corporations to set up subsidiaries in foreign countries that beckoned with low taxes — Ireland was a popular choice — and then legally transfer their intellectual property there. Their new international outposts charged the rest of the corporation exorbitant licensing fees to use the intellectual property.

The net effect: On their American earnings statements, the wealthiest corporations looked like money losers, paying taxes accordingly.

Different circuits in the brain for reward seeking and novelty seeking.

Work by Ogasawara et al. is noted by Peter Stern.

Novelty seeking is a key feature of intelligent behavior and adaptive cognition. However, we know little about the circuits that regulate our attraction to novel objects for novelty’s sake. Ogasawara et al. discovered that a brain nucleus called the zona incerta was causally related to novelty seeking. A region in the anterior medial temporal lobe projected to the zona incerta and sent motivational signals required to control novelty seeking through the zona incerta circuit. A novelty-seeking task, in which monkeys were motivated by the receipt of novel objects, showed that this behavior was not regulated by the dopamine reward-seeking circuitry. This work provides evidence for a clear dissociation in the brain circuitry between reward seeking and novelty seeking.