From the Laboratory of Affective Neuroscience at the Univ. of Wisc. in Madison, Lutz, Davidson and collegues offer a review in Trends in Cognitive Science (PDF here) of studies of the effects on attention and emotion processes of two broad categories of meditation: focused attention and open monitoring.
Thursday, May 01, 2008
Attention regulation in meditation
From the Laboratory of Affective Neuroscience at the Univ. of Wisc. in Madison, Lutz, Davidson and collegues offer a review in Trends in Cognitive Science (PDF here) of studies of the effects on attention and emotion processes of two broad categories of meditation: focused attention and open monitoring.
happy that such an institute exists, but my gosh, it is all so laborious ...
ReplyDeletejust meditate, forget proving "if it works"