tag:blogger.com,1999:blog-22093933.post8791296123537198759..comments2024-03-28T09:41:15.454-05:00Comments on Deric's MindBlog: Seasonal Affective Disorder - an evolutionary relic?Deric Bowndshttp://www.blogger.com/profile/16617204535017208765noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-22093933.post-20742825743470970412008-01-07T02:33:00.000-06:002008-01-07T02:33:00.000-06:00Is it important to use the light box at a specific...Is it important to use the light box at a specific time each morning or just sometime in the morning? I found some good advice here too: http://www.howtodothings.com/health-fitness/how-to-deal-with-seasonal-affective-disorder but I think I need a light box...<BR/><BR/>I might use it all day because I like them so much - is that a bad idea? And full spectrum or broad spectrum?Bronwyn https://www.blogger.com/profile/00665152623001702024noreply@blogger.com