tag:blogger.com,1999:blog-22093933.post1374946757711663742..comments2024-03-18T16:12:07.747-05:00Comments on Deric's MindBlog: Calculate your enduranceDeric Bowndshttp://www.blogger.com/profile/16617204535017208765noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-22093933.post-1410683164522305872010-11-08T00:50:42.633-06:002010-11-08T00:50:42.633-06:00Higher carbs outside a short window promote metab...Higher carbs outside a short window promote metabolic changes toward more cho and less fat substrated use, so you'll run out of the glycogen stock faster. You need a pretty exact protocol to get much benefit.yoyonoreply@blogger.com